Watermelon Salad - Innit

Ingredients

4 Servings

Produce

  • Fresh Basil 20 g

  • Red Onion 60 g

  • Watermelon 610 g

Pantry

  • Extra Virgin Olive Oil 120 mL

  • Black Sesame Seeds 2 Tbsp

Dairy & Eggs

  • Feta Cheese 150 g

Spices

  • Salt 1 1/2 Tbsp

  • Red Wine Vinegar 44 mL

  • Black Pepper 2 tsp

Preparation

  1. Ingredient Prep

    Prepare ingredients. Add to a large bowl.

    • 610 g, diced Watermelon
    • 3/4, sliced Red Onion
  2. Salad Assembly

    Combine ingredients & mix well.

    • 610 g, diced Watermelon
    • 3/4, julienned Red Onion
    • 20 g, torn Fresh Basil
    • 120 mL Extra Virgin Olive Oil
    • 44 mL Red Wine Vinegar
    • 1 1/2 Tbsp Salt
    • 2 tsp, ground Black Pepper
  3. Taste

    Plate on a platter or bowl. Garnish with feta cheese & sesame seeds.

    • 150 g, crumbled Feta Cheese
    • 2 Tbsp Black Sesame Seeds

Nutrition

  Amount per
serving
Daily value percentage
Calories 400 kcal  
Total Fat 37.0 g 47%
Total Saturated Fat 10.0 g 49%
Unsaturated Fat 27 g  
Low Cholesterol 35 mg 11%
Sodium 2960 mg 130%
Total Carbohydrate 11 g 4%
Fiber Total Dietary 1 g 5%
Sugars Total 7 g  
Excellent Source: Protein 7 g 14%
Good Source: Vitamin C 8 mg 8%
Excellent Source: Calcium 251 mg 20%
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By Innit Culinary Team