Ingredients

4 Servings

Meat & Seafood

  • Beef Tri-Tip Roast 1 kg

Canned/Bottled Goods

  • Onion Maple Confit 230 g

Produce

  • New Potatoes 680 g

  • Fresh Horseradish 2 Tbsp

  • Garlic Cloves 6

  • Fresh Thyme 7 g

  • Fresh Green Beans 450 g

Spices

  • Salt 4 tsp

Dairy & Eggs

  • Unsalted Butter 1 Tbsp

  • Double Cream 120 g

Pantry

  • Extra Virgin Olive Oil 1 Tbsp

  • Black Pepper 2 pinches

  • Olive Oil 1 Tbsp

Preparation

  1. Season & Cook Tri Tip

    Season tri tip on baking tray. Place on middle rack. Start the first cook sequence.

    • 1 pinch Black Pepper
    • 1 kg Beef Tri-Tip Roast
    • 1 Tbsp Extra Virgin Olive Oil
    • 1 tsp Salt
  2. Prep Mashed Potatoes

    Prepare potatoes. Place potatoes into a large pot, cover with water, season with salt, and bring to a boil. Reduce heat to medium-high, and cook potatoes for 20 mins.

    • 680 g , quartered New Potatoes
    • 1.4 L Water
    • 2 tsp Salt
  3. Cook Green Beans

    Trim green beans and arrange on a baking tray. Drizzle green beans with olive oil and season. Once the tri-tip's first cook sequence is up, place the green beans on a rack below the tri-tip and start the next cook sequence.

    • 1 pinch Black Pepper
    • 1 tsp Salt
    • 1 Tbsp , extra virgin Olive Oil
    • 450 g , trimmed Fresh Green Beans
  4. Season & Mash Potatoes

    Strain potatoes in sink. Place back in same pot. Mash all ingredients together. Cover to keep warm.

    • 4 , minced Garlic Cloves
    • 1 Tbsp Unsalted Butter
    • 120 g Double Cream
    • 2 Tbsp Fresh Horseradish
  5. Sauce Creation

    Heat Maple Onion sauce on medium low. Add ingredients and cook for 5 minutes stirring occasionally. Remove from heat and set aside.

    • 320 g Onion Maple Confit
    • 7 g , leaves removed Fresh Thyme
    • 2 , minced Garlic Cloves
  6. Serve & Enjoy!

    Slice tri tip in 6 mm thick slices and top with Maple Onion Marmalade. Serve with green beans & horseradish mashed potatoes.

Suggested Meals

Nutrition

  Amount per
serving
Daily value percentage
Calories 900 kcal  
Total Fat 40 g 51%
Total Saturated Fat 18 g 88%
Unsaturated Fat 22 g  
Cholesterol 205 mg 68%
Sodium 2530 mg 110%
Total Carbohydrate 72 g 26%
Fiber Total Dietary 7 g 23%
Sugars Total 34 g  
Protein 57 g 114%
Vitamin C 48 mg 50%
Calcium Ca 166 mg 15%
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By Innit Culinary Team