Garlic Chicken with Edamame and Coconut Rice - Innit

Ingredients

4 Servings

Meat & Seafood

  • Boneless Skinless Chicken Breasts 4

Canned/Bottled Goods

  • Chicken Stock 120 milliliters

  • Tinned Coconut Milk 1 can

  • Honey 2 tablespoons

Produce

  • Garlic Clove 6 cloves

  • Edamame 310 grams

Spices

  • Salt 1 teaspoon

  • Red Pepper Flakes 1 pinch

Dry Goods

  • Basmati Rice 180 grams

Pantry

  • Water 180 milliliters

  • Sesame Oil 39 milliliters

  • Soy Sauce 2 tablespoons

Preparation

  1. Cook Coconut Rice

    Combine coconut milk, water & salt in a small pot. Bring to a boil. Add rice & reduce heat. Simmer covered for 20 minutes or until liquid has absorbed. Let stand for 10 minutes. Fluff rice with a fork. Salt to taste.

    • 1 can Tinned Coconut Milk
    • 180 milliliters Water
    • 1 teaspoon Salt
    • 180 grams, uncooked Basmati Rice
  2. Cook Edamame

    Set pan over medium heat for 1 minute. Add oil and garlic. Cook, stirring, until fragrant, 30 seconds. Add in edamame and cook until heated through, 1-2 minutes. Season to taste.

    • 2 teaspoons Sesame Oil
    • 2 cloves Garlic Clove
    • 310 grams Edamame
    • gram, to taste Salt
    • gram, to taste Black Pepper
  3. Cook Chicken

    Prepare ingredients. Set pan over high heat for 1 minute. Add 2 tbsp sesame oil & chicken. Cook for 3 to 4 min per side or until chicken is browned & cooked through. Remove from pan. Reduce heat to medium; add garlic & cook until fragrant, 30 seconds. Add remaining ingredients; bring to a boil, allowing sauce to thicken, about 1 minute. Add chicken back in, coat with sauce.

    • 2 tablespoons, divided Sesame Oil
    • 4, cut into 1-inch chunks Boneless Skinless Chicken Breasts
    • 4 cloves, minced Garlic Clove
    • 2 tablespoons Honey
    • 2 tablespoons Soy Sauce
    • 120 milliliters Chicken Stock
    • 1 pinch Red Pepper Flakes
    • gram, to taste Salt
  4. Serve and Enjoy!

    Pair with good music.

Nutrition

  Amount per
serving
Daily value percentage
Calories 850 kcal  
Total Fat 33.0 g 42%
Total Saturated Fat 22.0 g 108%
Unsaturated Fat 11 g  
Cholesterol 170 mg 56%
Sodium 1260 mg 50%
Total Carbohydrate 55 g 20%
Fiber Total Dietary 4 g 16%
Sugars Total 11 g  
Excellent Source: Protein 67 g 134%
Vitamin C 10 mg 10%
Calcium Ca 103 mg 8%
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By Innit Culinary Team