Ingredients

4 Servings

Meat & Seafood

  • Beef Mince 340 g

  • Pork Mince 340 g

Dry Goods

  • Slices of White Bread 2

  • Spaghetti 230 g

Pantry

  • Olive Oil 75 ml

  • Black Pepper 5/8 tsp

Produce

  • White Onion 1

  • Garlic Cloves 5

  • Parsley 2 Tbsp

  • Button Mushrooms 450 g

  • Fresh Thyme 1/2 bunch

  • Fresh Basil 1/4 bunch

Canned/Bottled Goods

  • Tinned Chopped Tomatoes 790 g

Baking Products

  • Granulated Sugar 1/2 Tbsp

Dairy & Eggs

  • Whole Egg 1

  • Grated Parmesan Cheese 20 g

  • Whole Milk 120 ml

Spices

  • Salt 2 tsp

  • Dried Bay Leaves 2

Preparation

  1. Preheat

    Preheat the oven to 220C.

    Connect Oven

  2. Cook Mushrooms

    Prepare ingredients. Drizzle mushrooms with olive oil & toss with remaining ingredients. Cook for 20 - 25 minutes.

    • 450 g , cleaned with wet paper towel, halved Button Mushrooms
    • 2 , minced Garlic Cloves
    • 1/2 bunch Fresh Thyme
    • enough to coat Olive Oil
    • 2 Dried Bay Leaves
    • 1/2 tsp Salt
    • 1 pinch Black Pepper

  3. Saute Garlic & Onions

    Prepare ingredients. Set a pan to medium high heat. Add ingredients & cook for 3 minutes. Remove from heat.

    • 1 Tbsp Olive Oil
    • 1/2 , small dice White Onion
    • 1 , minced Garlic Clove

  4. Soak Bread

    Soak bread in milk for 5 minutes.

    • 2 , crusts removed Slices of White Bread
    • 120 ml Whole Milk

  5. Form & Cook Meatballs

    Transfer soaked bread to clean bowl. Add cheese, parsley, garlic-onion mixture, & egg. Mix well! Add minced meat. Season & mix again. Form into meatballs. Arrange on baking tray. Drizzle with oil. Cook 20 minutes.

    • 1 Whole Egg
    • 20 g Grated Parmesan Cheese
    • 2 Tbsp , chopped Parsley
    • 340 g Beef Mince
    • 340 g Pork Mince
    • 1/2 tsp Salt
    • drizzle Olive Oil

  6. Simmer Sauce

    Prepare ingredients. Set a pan to medium-high heat. Add oil; sauté onion & garlic for 3 minutes. Add tomatoes, simmer for 10 minutes.

    • 60 ml Olive Oil
    • 1/2 , chopped White Onion
    • 2 , minced Garlic Cloves
    • 790 g Tinned Chopped Tomatoes

  7. Boil Spaghetti

    Bring a large pot of water to a boil; add salt. Cook spaghetti until al dente, firm to bite but not soft.

    • 230 g Spaghetti
    • Water
    • 1 tsp Salt

  8. Season Sauce

    Season sauce.

    • 1/4 bunch , hand torn Fresh Basil
    • 1 Tbsp Salt
    • 1/2 tsp Black Pepper
    • 1/2 Tbsp Granulated Sugar

  9. Serve and Enjoy!

    Add meatball back into sauce. Pair with your favourite music!

Suggested Meals

Pico de Gallo

Chicken Wrap

Spaghetti Chilli

Garlic

Paleo Avocado

Pancakes

Sesame Ginger

Salmon

Sesame Ginger

Salmon

Nutrition

  Amount per
serving		 Daily value percentage
Calories 1010 kcal  
Total Fat 52 g 67%
Total Saturated Fat 18 g 88%
Unsaturated Fat 34 g  
Cholesterol 175 mg 58%
Sodium 1840 mg 80%
Total Carbohydrate 77 g 28%
Fiber Total Dietary 9 g 33%
Sugars Total 18 g  
Protein 50 g 99%
Vitamin C 31 mg 35%
Calcium Ca 337 mg 25%
Load More

By Innit Culinary Team