Sesame Fried Egg with Sweet Potatoes and Coconut Rice - Innit

Ingredients

4 Servings

Produce

  • Spring Onion 4 1/2 teaspoons

  • Ginger 2 teaspoons

  • Sweet Potatoes 2

  • Garlic Clove 4 cloves

Canned/Bottled Goods

  • Vegetable Stock 120 milliliters

  • Tinned Coconut Milk 1 can

Dairy & Eggs

  • Eggs 4

Spices

  • Salt 2 teaspoons

  • Black Pepper 1 pinch

Dry Goods

  • Basmati Rice 180 grams

Pantry

  • Water 180 milliliters

  • Sesame Oil 59 milliliters

Preparation

  1. Cook Coconut Rice

    Combine coconut milk, water & salt in a small pot. Bring to a boil. Add rice & reduce heat. Simmer covered for 20 minutes or until liquid has absorbed. Let stand for 10 minutes. Fluff rice with a fork. Salt to taste.

    • 1 can Tinned Coconut Milk
    • 180 milliliters Water
    • 1 teaspoon Salt
    • 180 grams, uncooked Basmati Rice
  2. Fry Egg

    Set a small pan to high heat for 1 minute. Add oil and eggs. Fry until cooked to your liking. Remove from heat. Add spring onion to pan & fry just until wilted, about 30 seconds. Place spring onion on top of eggs & drizzle with soy sauce.

    • 2 tablespoons Sesame Oil
    • 4 Eggs
    • 2 Spring Onions
    • teaspoon, to taste Soy Sauce
  3. Sauté Sweet Potato

    Prepare ingredients. Set pan over medium heat for 1 minute. Add oil and sweet potatoes. Cook & stir until they start to soften, 8-10 minutes. Add stock, spring onions, ginger, & garlic. Cook until the stock evaporates & potatoes are tender & browned - about 10 minutes. Season.

    • 1 tablespoon Sesame Oil
    • 1, peeled and cut into 1-inch dice Sweet Potato
    • 60 milliliters Vegetable Stock
    • 2 teaspoons, thinly sliced Spring Onion
    • 1 teaspoon, minced Ginger
    • 2 cloves, minced Garlic Clove
    • 1/2 teaspoon Salt
    • 1 pinch Black Pepper
  4. Serve and Enjoy

    Pair with good music.

Nutrition

  Amount per
serving
Daily value percentage
Calories 620 kcal  
Total Fat 38.0 g 49%
Total Saturated Fat 23.0 g 113%
Unsaturated Fat 15 g  
Cholesterol 185 mg 62%
Sodium 1400 mg 60%
Total Carbohydrate 54 g 20%
Fiber Total Dietary 3 g 10%
Sugars Total 3 g  
Protein 13 g 26%
Vitamin C 4 mg 4%
Calcium Ca 89 mg 6%
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By Innit Culinary Team