Roasted Sweet Potato Salad - Innit

Ingredients

4 Servings

Produce

  • Orange 1

  • Sweet Potato 910 grams

  • Fresh Sage 12 grams

Canned/Bottled Goods

  • Dried Cranberries 20 grams

Beverage

  • Orange Juice 60 milliliters

Dairy & Eggs

  • Goat's Cheese 60 grams

Spices

  • Salt 54 grams

  • Black Pepper 2 teaspoons

Dry Goods

  • Roasted Pine Nut 40 grams

Pantry

  • Cider Vinegar 59 milliliters

  • Extra Virgin Olive Oil 150 milliliters

Preparation

  1. Ingredient Prep

    Preheat oven to 175 C. Prepare ingredients. Toss sweet potato in salt & oil. Roast for 15 minutes.

    • 910 grams, medium diced Sweet Potato
    • 2 tablespoons Salt
    • 2 tablespoons Extra Virgin Olive Oil
    • 1, segmented Orange
    • 1 teaspoon, ground Black Pepper
  2. Flavour Creation

    Combine ingredients in a medium bowl. Mix well.

    • 1 tablespoon Salt
    • 120 milliliters Extra Virgin Olive Oil
    • 40 grams Roasted Pine Nut
    • 20 grams Dried Cranberries
    • 60 milliliters Orange Juice
    • 59 milliliters Cider Vinegar
    • 1 teaspoon, ground Black Pepper
  3. Taste

    Plate potatoes on a platter or bowl. Top with orange segments and pine nut mixture. Garnish with goat cheese, more pine nuts if desired & sage leaves.

    • 60 grams, crumbled Goat's Cheese
    • 12 grams Fresh Sage

Nutrition

  Amount per
serving
Daily value percentage
Calories 590 kcal  
Total Fat 40.0 g 51%
Total Saturated Fat 7.0 g 37%
Unsaturated Fat 33 g  
Low Cholesterol 5 mg 2%
Sodium 5390 mg 230%
Total Carbohydrate 47 g 17%
Good Source: Fiber 8 g 28%
Sugars Total 15 g  
Protein 7 g 15%
Good Source: Vitamin C 34 mg 35%
Calcium Ca 148 mg 10%
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By Innit Culinary Team