Buttermilk Avocado Pancakes with Berry Compote - Innit

Ingredients

4 Servings

Produce

  • Blackberry 70 grams

  • Raspberry 60 grams

  • Avocado 1

Spices

  • Vanilla Extract 1/2 tablespoon

  • Salt 3 1/2 teaspoons

Dairy & Eggs

  • Buttermilk 310 milliliters

  • Eggs 2

  • Unsalted Butter 43 grams

Pantry

  • Canola Oil 2 tablespoons

  • Sugar 1 tablespoon

  • Light Brown Sugar 70 grams

Dry Goods

  • Plain Flour 190 grams

  • Baking Powder 1 tablespoon

Preparation

  1. Prep Batter

    In separate bowls mix your dry ingredients and your wet ingredients. Then combine, whisking well to avoid lumps.

    • 190 grams Plain Flour
    • 1 tablespoon Baking Powder
    • 2 teaspoons Salt
    • 1 tablespoon Sugar
    • 310 milliliters Buttermilk
    • 2 Eggs
    • 43 grams Unsalted Butter
    • 1 tablespoon Canola Oil
  2. Prep Smash-In

    Whisk ingredients into pancake batter. Mix well to make bright green colour.

    • 1, diced Avocado
    • 1 teaspoon Salt
  3. Cook Pancake

    Cook 1/2 cup scoop of batter in frying pan until bubbles appear on top. Then, flip and cook 1 more minute on the other side.

    • 1 tablespoon Canola Oil
  4. Prep Topping

    Prepare ingredients. Place all Ingredients into small saucepan & place on low heat. Bring to a simmer, stirring occasionally.

    • 60 grams, cleaned, quartered Raspberry
    • 70 grams, cleaned, quartered Blackberry
    • 70 grams Light Brown Sugar
    • 1/2 tablespoon Vanilla Extract
    • 1/2 teaspoon Salt
  5. Serve and Enjoy!

    Garnish and enjoy!

Nutrition

  Amount per
serving
Daily value percentage
Calories 580 kcal  
Total Fat 26.0 g 33%
Total Saturated Fat 9.0 g 47%
Unsaturated Fat 17 g  
Cholesterol 125 mg 42%
Sodium 2530 mg 110%
Total Carbohydrate 69 g 25%
Fiber Total Dietary 6 g 23%
Sugars Total 26 g  
Protein 12 g 24%
Vitamin C 12 mg 15%
Calcium Ca 349 mg 25%
Iron Fe 3.5 mg 20%
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By Innit Culinary Team