Pasta Salad - Innit

Ingredients

4 Servings

Produce

  • Red Bell Pepper 35 grams

  • Spinach 60 grams

  • Cherry Tomatoes 70 grams

  • Fresh Oregano 12 grams

Canned/Bottled Goods

  • Kalamata Olive 70 grams

Dairy & Eggs

  • Feta Cheese 70 grams

Spices

  • Salt 63 grams

  • Black Peppercorn 1 tablespoon

  • Red Wine Vinegar 59 milliliters

Dry Goods

  • Fusilli 290 grams

Pantry

  • Extra Virgin Olive Oil 120 milliliters

Preparation

  1. Boil Pasta

    Bring water & salt to a boil. Cook pasta until al dente, about 8 minutes. Strain and cool.

    • 290 grams, dried Fusilli
    • 2.8 liters Water
    • 2 tablespoons Salt
  2. Ingredient Prep

    Prepare ingredients & add to a large bowl.

    • 70 grams, chopped Kalamata Olive
    • 35 grams, diced Red Bell Pepper
    • 70 grams, halved Cherry Tomatoes
  3. Salad Assembly

    Combine cooked pasta with chopped vegetables. Mix in additional ingredients. Toss well.

    • 1 1/2 tablespoons Salt
    • 70 grams, crumbled Feta Cheese
    • 60 grams Spinach
    • 12 grams Fresh Oregano
    • 120 milliliters Extra Virgin Olive Oil
    • 59 milliliters Red Wine Vinegar
    • 1 tablespoon, cracked Black Peppercorn
  4. Taste

    Plate pasta salad in a bowl or platter. Garnish with fresh oregano & extra virgin olive oil if desired!

Nutrition

  Amount per
serving
Daily value percentage
Calories 610 kcal  
Total Fat 34.0 g 43%
Total Saturated Fat 7.0 g 35%
Unsaturated Fat 27 g  
Low Cholesterol 15 mg 5%
Sodium 6560 mg 290%
Total Carbohydrate 60 g 22%
Fiber Total Dietary 5 g 19%
Sugars Total 4 g  
Protein 13 g 26%
Vitamin C 16 mg 15%
Calcium Ca 188 mg 15%
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By Innit Culinary Team