Buttermilk Avocado Pancakes with Citrus Salsa - Innit

Ingredients

4 Servings

Produce

  • Persian Cucumber 1/2

  • Chives 2 tablespoons

  • Avocado 1

  • Orange 1

  • Plum Tomato 1/2

  • Limes 2

  • Green Jalapeño Pepper 1

Spices

  • Salt 2 tablespoons

Dairy & Eggs

  • Buttermilk 310 milliliters

  • Eggs 2

  • Unsalted Butter 43 grams

Pantry

  • Canola Oil 2 tablespoons

  • Sugar 1 tablespoon

Dry Goods

  • Plain Flour 190 grams

  • Baking Powder 1 tablespoon

Preparation

  1. Prep Batter

    In separate bowls mix your dry ingredients and your wet ingredients. Then combine, whisking well to avoid lumps.

    • 190 grams Plain Flour
    • 1 tablespoon Baking Powder
    • 2 teaspoons Salt
    • 1 tablespoon Sugar
    • 310 milliliters Buttermilk
    • 2 Eggs
    • 43 grams Unsalted Butter
    • 1 tablespoon Canola Oil
  2. Prep Smash-In

    Whisk ingredients into pancake batter. Mix well to make bright green colour.

    • 1, diced Avocado
    • 1 teaspoon Salt
  3. Cook Pancake

    Cook 1/2 cup scoop of batter in frying pan until bubbles appear on top. Then, flip and cook 1 more minute on the other side.

    • 1 tablespoon Canola Oil
  4. Prep Topping

    Prepare ingredients. Place into a bowl and gently fold together.

    • 1/2, diced Persian Cucumber
    • 1/2, diced Plum Tomato
    • 1, seeds removed, diced Green Jalapeño Pepper
    • 2 tablespoons, chopped Chives
    • 2 tablespoons, chopped Cilantro
    • 1, juiced Lime
    • 80 grams, sliced Orange
    • 1 tablespoon Salt
  5. Serve and Enjoy!

    Garnish and enjoy!

Nutrition

  Amount per
serving
Daily value percentage
Calories 520 kcal  
Total Fat 26.0 g 33%
Total Saturated Fat 9.0 g 47%
Unsaturated Fat 17 g  
Cholesterol 125 mg 42%
Sodium 3980 mg 170%
Total Carbohydrate 58 g 21%
Fiber Total Dietary 7 g 24%
Sugars Total 12 g  
Protein 13 g 25%
Good Source: Vitamin C 42 mg 45%
Calcium Ca 359 mg 30%
Iron Fe 3.5 mg 20%
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By Innit Culinary Team