1. Preheat

   Preheat the oven to 220C.

   Connect Oven
2. Cook Tofu

   Drain tofu and pat dry. Season. Cook for 22 - 28 minutes.

   • 1 pinch Black Pepper
   • 2 packages , halved Extra Firm Tofu
   • 1 1/2 Tbsp Olive Oil
   • 1 tsp Salt
3. Cook Sweet Potatoes

   Add sweet potatoes to a large bowl & drizzle with olive oil, toss to evenly coat. Add remaining ingredients and toss again. Arrange sweet potato slices in even layer. Cook for 20 - 30 minutes.

   • 1 , juiced Orange
   • 3 , sliced into circles Sweet Potatoes
   • 50 g Light Brown Sugar
   • 4 sprigs Fresh Thyme
   • enough to coat Olive Oil
   • 1/2 tsp Salt
4. Cook Cauliflower

   Toss or coat cauliflower & garlic with olive oil. Season with salt. Cook for 25 minutes.

   • 1 head , small florets Cauliflower
   • 2 Tbsp Olive Oil
   • 1/2 tsp Salt
   • 2 , sliced Garlic Cloves
5. Flavour Creation

   Prepare all ingredients. Combine in a bowl & mix. Season to taste!

   • 70 g Kalamata Olives
   • 1 , minced Garlic Clove
   • 1 pinch Red Pepper Flakes
   • 1/4 bunch , chopped, finely Parsley
   • 2 Tbsp , chopped Fresh Tarragon
   • 2 Tbsp Olive Oil
   • 1/2 , zested Lemon
   • 1 Tbsp White Wine Vinegar
6. Serve & Enjoy!

   Pair with good music.

Get The Full Experience

Download Free App

Suggested Meals

Garlic

Prawns

Salmon Romaine

Salad

Orzo

Salad

Gluten Free

Avocado Pancakes

Gluten Free

Banana Pancakes

By Innit Culinary Team