Grocery & Nutrition • NOV 8, 2019

Set Yourself Up For Smoothie Success

The wide world of smoothies can feel overwhelming at times, but don’t worry, we’re here to break it down for you. Including smoothies as part of your overall balanced approach to your healthy eating habits can be as straightforward or complex as you choose. Have you been whizzing bananas, almond butter, coconut milk, maple syrup, and hemp seed all together in your blender?—that’s a smoothie! Or are you simply blending together pineapple, coconut water, and ice?—also a smoothie!

by Marisa LaValette

Queso dip

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