Purple Rain Smoothie with Coconut Water - Innit

Ingredients

1 Servings

Produce

  • Red Beets 1/4

  • Strawberry 1/2 cup

Beverage

  • Coconut Water 1 cup

Frozen Products

  • Frozen Wild Blueberries 1/2 cup

  • Frozen Acai 1 packet

Pantry

  • Fine Grain Sea Salt 1 pinch

Preparation

  1. Add Liquid

    Pour coconut water into blender.

    • 1 cup, unsweetened Coconut Water
  2. Prepare Ingredients

    Prepare ingredients. Tip! To avoid beet stains, cover your cutting board with parchment paper before cutting.

    • 1/4, peeled, chopped Red Beets
    • 1/2 cup, hulled Strawberry
  3. Assemble Smoothie

    Add all ingredients to blender. (Add ice if desired. Use sparingly to avoid diluting smoothie.) Note: We add salt to make the taste more complex!

    • 1 packet, 3.5 oz Frozen Acai
    • 1/2 cup Frozen Wild Blueberries
    • 1 pinch Fine Grain Sea Salt
  4. Mix It Up

    Blend until smooth adding more liquid if smoothie feels too thick.

  5. Sip Sip, Hooray!

    Pour into a glass and enjoy immediately!

Nutrition

  Amount per
serving
Daily value percentage
Calories 170 kcal  
Low Fat 0.5 g 1%
Total Saturated Fat 0.5 g 3%
Unsaturated Fat 0 g  
Low Cholesterol 0 mg 0%
Low Sodium 370 mg 15%
Total Carbohydrate 39 g 14%
Excellent Source: Fiber 11 g 38%
Sugars Total 20 g  
Protein 3 g 6%
Excellent Source: Vitamin C 55 mg 60%
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By Innit Culinary Team