Paleo Apple Crisp Pancakes with Almond Butter - Innit

Ingredients

4 Servings

Produce

  • Fuji Apple 1

  • Orange 1

Dry Goods

  • Almond Slivers 1 Tbsp

  • Coconut Flour 2 1/2 Tbsp

  • Almond Flour 1 1/2 cups

  • Oats 1 cup

  • Baking Powder 1 Tbsp

Pantry

  • Canola Oil 1 Tbsp

  • Coconut Oil 1/4 cup

Dairy & Eggs

  • Whole Eggs 4

Canned/Bottled Goods

  • Honey 2 Tbsp

Packaged Products

  • Almond Butter 1/2 cup

Spices

  • Vanilla Extract 1 tsp

  • Kosher Salt 1 tsp

  • Ground Nutmeg 1/8 tsp

  • Ground Cinnamon 1 1/4 tsp

Preparation

  1. Prep Batter

    Whisk eggs, water, and honey in a large bowl until combined. Add all dry ingredients to the bowl, whisk to combine. Add melted coconut oil in a slow and steady stream while simultaneously whisking until combined.

    • 4 Whole Eggs
    • 1/2 cup Water
    • 2 Tbsp Honey
    • 1/4 cup, melted Coconut Oil
    • 1 1/2 cups Almond Flour
    • 1 Tbsp Baking Powder
    • 1 tsp Kosher Salt
    • 2 1/2 Tbsp Coconut Flour
  2. Prep Topping

    Microwave almond butter for 30 seconds. Fold in remaining ingredients & stir well.

    • 1/4 cup Almond Butter
    • 1/4 tsp Ground Cinnamon
    • 1/8 tsp Ground Nutmeg
    • 1 tsp Orange Zest
    • 1 Tbsp Almond Slivers
    • 2 Tbsp, juiced Orange
    • 1 tsp Vanilla Extract
  3. Prep Smash-In

    Prepare ingredients. Fold into pancake mix.

    • 1 cup Oats
    • 1 cup, grated Fuji Apple
    • 1 tsp Ground Cinnamon
  4. Cook Pancake

    Cook 1/2 cup scoop of batter in skillet until bubbles appear on top. Then, flip and cook 1 more minute on the other side.

    • 1 Tbsp Canola Oil
  5. Serve and enjoy!

    Garnish and enjoy!

Nutrition

  Amount per
serving
Daily value percentage
Calories 800 kcal  
Total Fat 56.0 g 72%
Total Saturated Fat 16.0 g 80%
Unsaturated Fat 40 g  
Cholesterol 185 mg 62%
Sodium 1020 mg 45%
Total Carbohydrate 50 g 18%
Fiber Total Dietary 12 g 43%
Sugars Total 17 g  
Protein 25 g 51%
Vitamin C 22 mg 25%
Calcium Ca 480 mg 35%
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By Innit Culinary Team