Mushroom Egg Bowl
with UNCLE BEN'S® READY RICE® Basmati Rice
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43 m
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13 ingredients
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740 Cal
INGREDIENTS
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1 lb Button Mushrooms
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2 Tbsp Fresh Chives
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1/2 Lemon
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8 Eggs
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2 bags UNCLE BEN'S® READY RICE® Basmati Rice
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1/4 package Dried Seaweed
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1 Tbsp Soy Sauce
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1 Tbsp Sesame Seed Oil
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1/2 cup Vegetable Stock
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1 tsp Kosher Salt
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1/2 tsp Black Pepper
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2 Tbsp Olive Oil
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1 Tbsp Toasted Unsalted White Sesame Seeds
STEPS
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Bring eggs and water to a boil over high heat.
Reduce heat; simmer for 4 minutes.
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Add ice and water to small bowl.
Remove eggs from heat; add to prepared ice bath.
Cool for 90 seconds.
Carefully, peel eggs; cut in half. Season.
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Prepare ingredients.
Set pan to high heat for 2 minutes.
Add oil & mushrooms; cook for 5 minutes.
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Add ingredients to mushrooms.
Cover & cook for 3 to 4 minutes.
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Add ingredients to pan with mushrooms.
Season with salt to taste. Stir to combine.
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Gently squeeze the sides of the pouch to break apart the rice, and pour contents into a skillet.
Add water, and heat on medium-high heat, stirring occasionally, for 2 minutes or until heated thoroughly.
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Serve mushrooms & eggs over rice.
Enjoy!
NUTRITION
Summary
Fat
27%
DV
Carbs
38%
DV
Protein
54%
DV
Details
% Daily Value **
Amount Per Serving
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Calories
740 kcal
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27% Total Fat
21 g
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25% Total Saturated Fat
5 g
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Unsaturated Fat
16 g
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124% Cholesterol
375 mg
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45% Sodium
1000 mg
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38% Total Carbohydrate
106 g
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15% Fiber Total Dietary
4 g
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Sugars Total
3 g
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54% Good Source: Protein
27 g
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8% Vitamin C
7 mg
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8% Calcium Ca
96 mg
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60% Good Source: Iron
10.5 mg
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10% Vitamin D
2 µg
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15% Potassium K
600 mg
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15% Vitamin E
2 mg
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B-Vitamins
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110% Thiamin
1.3 mg
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80% Riboflavin
1 mg
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80% Niacin
13 mg
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70% Pantothenic Acid
3.5 mg
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25% Vitamin B-6
0.5 mg
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20% Folate (B9)
75 µg
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40% Good Source: Vitamin B12
0.9 µg
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