Garlic Shrimp with Edamame

& UNCLE BEN'S® READY RICE® Jasmine Rice

  • 12 m
  • 8 ingredients
  • 710 Cal

INGREDIENTS

  • 1 lb Pacific White Shrimp

  • 6 Garlic Cloves

  • 1 tsp Ginger

  • 2 cups Edamame

  • 2 bags UNCLE BEN'S® READY RICE® Jasmine Rice

  • 8 tsp Sesame Seed Oil

  • 2 tsp Soy Sauce

  • 1 pinch Crushed Red Peppers

STEPS

  1. Cook Edamame

    Set pan over medium heat for 1 minute.

    Add oil and garlic. Cook, stirring, until fragrant, 30 seconds.

    Add in edamame and cook until heated through, 1-2 minutes. Season to taste.

  2. Cook Shrimp

    Prepare ingredients. Set pan to medium heat for 1 minute.

    Add oil, garlic, ginger & red pepper flakes. Cook & stir until fragrant, about 30 seconds.

    Add shrimp. Raise heat to medium high & cook until shrimp are opaque, 2 to 3 minutes, stirring often.

    Add soy sauce & stir to coat.

  3. Heat Rice

    Gently squeeze the sides of the pouch to break apart the rice, and pour contents into a skillet.

    Add water, and heat on medium-high heat, stirring occasionally, for 2 minutes or until heated thoroughly.

  4. Serve & Enjoy

    Serve in a bowl over rice or mixed together, stir-fry style!

NUTRITION

Summary

Fat


13%


DV

Carbs


39%


DV

Protein


68%


DV

Details

% Daily Value **

Amount Per Serving

  • Calories

    710 kcal

  • 13% Total Fat

    11 g

  • 9% Total Saturated Fat

    2 g

  • Unsaturated Fat

    9 g

  • 48% Cholesterol

    145 mg

  • 35% Sodium

    810 mg

  • 39% Total Carbohydrate

    107 g

  • 22% Good Source: Fiber

    6 g

  • Sugars Total

    2 g

  • 68% Excellent Source: Protein

    34 g

  • 10% Vitamin C

    9 mg

  • 10% Calcium Ca

    143 mg

  • 50% Excellent Source: Iron

    9.5 mg

  • 0% Vitamin D

    0.1 µg

  • 10% Potassium K

    570 mg

  • 15% Vitamin E

    2 mg

  • B-Vitamins

  • 110% Thiamin

    1.3 mg

  • 20% Riboflavin

    0.3 mg

  • 70% Niacin

    11 mg

  • 25% Pantothenic Acid

    1.3 mg

  • 30% Vitamin B-6

    0.5 mg

  • 60% Folate (B9)

    259 µg

  • 50% Excellent Source: Vitamin B12

    1.3 µg

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