Paleo Avocado Pancakes with Almond Butter - Innit

Ingredients

4 Servings

Produce

  • Navel Orange 1

  • Hass Avocado 1

Dry Goods

  • Almond Slivers 1 tablespoon

  • Coconut Flour 2 1/2 tablespoons

  • Almond Flour 1 1/2 cups

  • Baking Powder 1 tablespoon

Pantry

  • Canola Oil 1 tablespoon

  • Coconut Oil 1/4 cup

Dairy & Eggs

  • Whole Chicken Eggs 4

Canned/Bottled Goods

  • Honey 2 tablespoons

Packaged Products

  • Almond Butter 1/2 cup

Spices

  • Vanilla Extract 1 teaspoon

  • Kosher Salt 1 teaspoon

  • Ground Nutmeg 1/8 teaspoon

  • Ground Cinnamon 1/4 teaspoon

Preparation

  1. Prep Batter

    Prepare batter ingredients. In seperate bowls mix your dry ingredients and your wet ingredients. Then mix your wets into your dries whisking well to avoid lumps.

    • 4 Whole Chicken Eggs
    • 1/2 cup Water
    • 2 tablespoons Honey
    • 1/4 cup Coconut Oil
    • 1 1/2 cups Almond Flour
    • 1 tablespoon Baking Powder
    • 1 teaspoon Kosher Salt
    • 2 1/2 tablespoons Coconut Flour
  2. Prep Topping

    Microwave almond butter for 30 seconds. Fold in remaining ingredients & stir well.

    • 1/4 cup Almond Butter
    • 1/4 teaspoon Ground Cinnamon
    • 1/8 teaspoon Ground Nutmeg
    • 1 teaspoon Orange Zest
    • 1 tablespoon Almond Slivers
    • 2 tablespoons, juiced Navel Orange
    • 1 teaspoon Vanilla Extract
  3. Prep Smash-In

    Whisk ingredients into pancake batter. Mix well to make bright green color.

    • 1, diced Hass Avocado
    • 1 teaspoon Kosher Salt
  4. Cook Pancake

    Cook 1/2 cup scoop of batter in skillet until bubbles appear on top. Then, flip and cook 1 more minute on the other side.

    • 1 tablespoon Canola Oil
  5. Serve and Enjoy!

    Garnish and enjoy!

Nutrition

  Amount per
serving
Daily value percentage
Calories 790 kcal  
Total Fat 61.0 g 78%
Total Saturated Fat 17.0 g 84%
Unsaturated Fat 44 g  
Cholesterol 185 mg 62%
Sodium 1030 mg 45%
Total Carbohydrate 37 g 14%
Fiber Total Dietary 12 g 44%
Sugars Total 15 g  
Protein 23 g 46%
Vitamin C 26 mg 30%
Calcium Ca 467 mg 35%
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By Innit Culinary Team