Cashew Avocado with Edamame
& UNCLE BEN'S® READY RICE® Basmati Rice
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12 m
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10 ingredients
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770 Cal
INGREDIENTS
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2 Avocados
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2 Tbsp Fresh Cilantro Leaf
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1/2 Lime
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2 Garlic Cloves
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2 cups Edamame
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2 bags UNCLE BEN'S® READY RICE® Basmati Rice
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1/4 cup Cashew Nuts
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1 Tbsp Sesame Seed Oil
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1 pinch Kosher Salt
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2 tsp Toasted Unsalted White Sesame Seeds
STEPS
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Set pan over medium heat for 1 minute.
Add oil and garlic. Cook, stirring, until fragrant, 30 seconds.
Add in edamame and cook until heated through, 1-2 minutes. Season to taste.
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Thinly slice avocado. Squeeze lime juice then add dry toppings. Finish with sesame oil.
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Gently squeeze the sides of the pouch to break apart the rice, and pour contents into a skillet.
Add water, and heat on medium-high heat, stirring occasionally, for 2 minutes or until heated thoroughly.
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Serve in a bowl over rice or mixed together, stir-fry style!
NUTRITION
Summary
Fat
24%
DV
Carbs
42%
DV
Protein
44%
DV
Details
% Daily Value **
Amount Per Serving
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Calories
770 kcal
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24% Total Fat
19 g
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16% Total Saturated Fat
3 g
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Unsaturated Fat
16 g
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0% Low Cholesterol
0 mg
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2% Low Sodium
50 mg
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42% Total Carbohydrate
117 g
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45% Good Source: Fiber
13 g
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Sugars Total
3 g
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44% Good Source: Protein
22 g
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20% Vitamin C
20 mg
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8% Calcium Ca
95 mg
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60% Excellent Source: Iron
10.5 mg
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20% Potassium K
900 mg
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15% Vitamin E
2.5 mg
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B-Vitamins
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110% Thiamin
1.3 mg
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30% Riboflavin
0.4 mg
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70% Niacin
11 mg
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45% Pantothenic Acid
2 mg
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30% Vitamin B-6
0.5 mg
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80% Folate (B9)
311 µg
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