Paleo Apple Crisp Pancakes with Almond Butter - Innit

Ingredients

4 Servings

Produce

  • Fuji Apple 1

  • Orange 1

Dry Goods

  • Almond Slivers 1 tablespoon

  • Coconut Flour 2 1/2 tablespoons

  • Almond Flour 1 1/2 cups

  • Oats 1 cup

  • Baking Powder 1 tablespoon

Pantry

  • Coconut Oil 1/4 cup

Dairy & Eggs

  • Eggs 4

Canned/Bottled Goods

  • Honey 2 tablespoons

Packaged Products

  • Almond Butter 1/2 cup

Spices

  • Vanilla Extract 1 teaspoon

  • Kosher Salt 1 teaspoon

  • Ground Nutmeg 1/8 teaspoon

  • Ground Cinnamon 1 1/4 teaspoons

Preparation

  1. Prep Batter

    Prepare batter ingredients. In seperate bowls mix your dry ingredients and your wet ingredients. Then mix your wets into your dries whisking well to avoid lumps.

    • 4 Eggs
    • 1/2 cup Water
    • 2 tablespoons Honey
    • 1/4 cup Coconut Oil
    • 1 1/2 cups Almond Flour
    • 1 tablespoon Baking Powder
    • 1 teaspoon Kosher Salt
    • 2 1/2 tablespoons Coconut Flour
  2. Prep Topping

    Microwave almond butter for 30 seconds. Fold in remaining ingredients & stir well.

    • 1/4 cup Almond Butter
    • 1/4 teaspoon Ground Cinnamon
    • 1/8 teaspoon Ground Nutmeg
    • 1 teaspoon Orange Zest
    • 1 tablespoon Almond Slivers
    • 2 tablespoons, juiced Orange
    • 1 teaspoon Vanilla Extract
  3. Prep Smash-In

    Prepare ingredients. Fold into pancake mix.

    • 1 cup Oats
    • 1 cup, grated Fuji Apple
    • 1 teaspoon Ground Cinnamon
  4. Cook Pancake

    Cook 1/2 cup scoop of batter in skillet until bubbles appear on top. Then, flip and cook 1 more minute on the other side.

    • 1 tablespoon Canola Oil
  5. Serve and enjoy!

    Garnish and enjoy!

Nutrition

  Amount per
serving
Daily value percentage
Calories 770 kcal  
Total Fat 52.0 g 67%
Total Saturated Fat 16.0 g 79%
Unsaturated Fat 36 g  
Cholesterol 185 mg 62%
Sodium 1020 mg 45%
Total Carbohydrate 50 g 18%
Fiber Total Dietary 12 g 43%
Sugars Total 17 g  
Protein 25 g 51%
Vitamin C 22 mg 25%
Calcium Ca 480 mg 35%
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By Innit Culinary Team