Paleo Apple Crisp Pancakes with Maple Bacon - Innit

Ingredients

4 Servings

Meat & Seafood

  • Bacon 8

Dry Goods

  • Coconut Flour 2 1/2 tablespoons

  • Almond Flour 1 1/2 cups

  • Oats 1 cup

  • Baking Powder 1 tablespoon

Pantry

  • Light Brown Sugar 1/4 cup

  • Coconut Oil 1/4 cup

Produce

  • Fuji Apple 1

  • Fresh Rosemary 1/2 bunch

Canned/Bottled Goods

  • Honey 2 tablespoons

Dairy & Eggs

  • Egg 4

Spices

  • Kosher Salt 1 teaspoon

  • Ground Cinnamon 1 teaspoon

Preparation

  1. Cook Bacon

    In medium bowl, toss ingredients. Place strips of bacon evenly on sheet pan lined with parchment or on wire rack. Sprinkle remaining sugar and rosemary from the bowl over the top of the bacon. Cook bacon for 20 minutes. Place cooked bacon on paper towels, cool & crumble.

    • 8 Bacon
    • 1/4 cup Light Brown Sugar
    • 1/2 bunch Fresh Rosemary
  2. Prep Batter

    Prepare batter ingredients. In seperate bowls mix your dry ingredients and your wet ingredients. Then mix your wets into your dries whisking well to avoid lumps.

    • 4 Egg
    • 1/2 cup Water
    • 2 tablespoons Honey
    • 1/4 cup Coconut Oil
    • 1 1/2 cups Almond Flour
    • 1 tablespoon Baking Powder
    • 1 teaspoon Kosher Salt
    • 2 1/2 tablespoons Coconut Flour
  3. Prep Smash-In

    Prepare ingredients. Fold into pancake mix.

    • 1 cup Oats
    • 1 cup, grated Fuji Apple
    • 1 teaspoon Ground Cinnamon
  4. Cook Pancake

    Cook 1/2 cup scoop of batter in skillet untill bubbles apear on top. Then, flip and cook 1 more minute on the other side.

    • 1 tablespoon Canola Oil
  5. Serve and enjoy!

    Garnish and enjoy!

Nutrition

  Amount per
serving
Daily value percentage
Calories 820 kcal  
Total Fat 35.0 g 45%
Total Saturated Fat 15.0 g 73%
Unsaturated Fat 20 g  
Cholesterol 185 mg 62%
Sodium 1800 mg 80%
Total Carbohydrate 55 g 20%
Fiber Total Dietary 8 g 29%
Sugars Total 26 g  
Good Source: Protein 25 g 49%
Vitamin C 2 mg 2%
Good Source: Calcium 647 mg 50%
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By Innit Culinary Team