Asian Turkey with Red Bell Pepper and Quinoa - Innit

Ingredients

4 Servings

Meat & Seafood

  • Ground Turkey 1 pound

Canned/Bottled Goods

  • Water Chestnut 2 cans

Produce

  • Ginger 5 teaspoons

  • Red Bell Pepper 2

  • Thyme 2 sprigs

  • Lime 2

  • Shallot 2

  • Garlic 7 cloves

  • White Onion 1

Spices

  • Kosher Salt 1/2 teaspoon

Dry Goods

  • Red Quinoa 2/3 cup

Pantry

  • Sesame Oil 1/4 cup

  • Soy Sauce 1/4 cup

  • Water 1 1/3 cups

Preparation

  1. Flavor & Boil Quinoa

    Combine all ingredients in large pot & bring to a boil.

    • 1 clove, smashed Garlic
    • 2 sprigs Thyme
    • 1/2 teaspoon Kosher Salt
    • 2/3 cup Red Quinoa
    • 1 1/3 cups Water
  2. Cover & Simmer Quinoa

    Reduce heat & simmer, covered, for 15 minutes. Remove garlic & thyme. Fluff with a fork.

    • 2/3 cup Red Quinoa
  3. Cook Red Bell Pepper

    Prepare ingredients. Set pan to medium high heat for 1 minute. Add oil, shallot & pepper. Cook & stir until soft, about 3 minutes. Remove from pan. Add garlic and ginger; cook for 1 minute. Season to taste.

    • 2 tablespoons Sesame Oil
    • 2, finely minced Shallot
    • 2, diced Red Bell Pepper
    • 2 cloves, finely minced Garlic
    • 1 teaspoon, minced Ginger
    • teaspoon, to taste Kosher Salt
    • teaspoon, to taste Black Pepper
  4. Cook Turkey

    Prepare ingredients. Set a pan to medium high heat for 1 minute. Add oil & onion. Cook until softened, about 3 minutes. Add garlic, ginger & water chestnuts, cook for 1 more minute. Add ground turkey. Cook for 4-5 minutes or until golden brown. Stir in soy sauce & lime juice. Remove from heat.

    • 2 tablespoons Sesame Oil
    • 1, diced White Onion
    • 4 cloves, minced Garlic
    • 4 teaspoons, minced Ginger
    • 2 cans, finely chopped Water Chestnut
    • 1 pound Ground Turkey
    • 1/4 cup Soy Sauce
    • 2, juiced Lime
  5. Serve and Enjoy!

    Pair with good music.

Nutrition

  Amount per
serving
Daily value percentage
Low Calorie 540 kcal  
Total Fat 23.0 g 29%
Total Saturated Fat 4.5 g 23%
Unsaturated Fat 18 g  
Low Cholesterol 80 mg 26%
Sodium 1270 mg 60%
Total Carbohydrate 52 g 19%
Fiber Total Dietary 8 g 29%
Sugars Total 10 g  
Good Source: Protein 31 g 62%
Excellent Source: Vitamin C 109 mg 120%
Calcium Ca 92 mg 8%
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By Innit Culinary Team