1. Prepare Ingredients

   Prepare ingredients.

   • 1/2 , ripe, peeled Banana
   • 1 , pitted Medjool Date
2. Mix It Up

   Starting with the liquid, add all ingredients to blender. Blend until smooth adding more liquid if smoothie feels too thick. (Add ice if desired. Use sparingly to avoid diluting smoothie.) Note: We add salt to make the taste more complex!

   • 1/2 cup Unsweetened Cold Brew Coffee
   • 1/2 cup Unsweetened Oat Milk
   • 1/2 cup Frozen Cauliflower
   • 1 Tbsp Collagen Powder
   • 1 Tbsp Unsweetened Almond Butter
   • 1 Tbsp Unsweetened Cocoa Powder
   • 1 tsp Ground Cinnamon
   • 1 pinch Fine Grain Salt
3. Sip Sip, Hooray!

   Pour & enjoy!

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Smoothie

	Amount per serving	Daily value percentage
Calories	320 kcal
Low Fat	10 g	12%
Total Saturated Fat	1 g	6%
Unsaturated Fat	9 g
Low Cholesterol	0 mg	0%
Low Sodium	200 mg	8%
Total Carbohydrate	42 g	15%
Excellent Source: Fiber	9 g	32%
Sugars Total	21 g
Excellent Source: Protein	22 g	43%
Excellent Source: Vitamin C	37 mg	40%
Good Source: Calcium	264 mg	20%

Load More

	Amount per serving	Daily value percentage
Good Source: Iron	2.5 mg	15%
Vitamin D	1.2 µg	6%
Good Source: Potassium	700 mg	15%
Vitamin E	4.5 mg	30%
B-Vitamins
Thiamin	0.1 mg	10%
Riboflavin	0.6 mg	45%
Niacin	2 mg	15%
Pantothenic Acid	0.9 mg	20%
Vitamin B-6	0.4 mg	25%
Folate (B9)	75 µg	20%
Excellent Source: Vitamin B12	0.8 µg	30%

By Innit Culinary Team