Mole Tofu with Cauliflower & Brown Rice - Innit

Ingredients

4 Servings

Produce

  • Thyme 5/8 bunch

  • Golden Raisin 2 tablespoons

  • Cauliflower 1 head

  • Serrano Pepper 1

  • Garlic Clove 6 cloves

  • White Onion 1

  • Ancho Pepper 1

  • Plum Tomatoes 3

Canned/Bottled Goods

  • Vegetable Stock 1 cup

  • Chipotle Pepper 1

Packaged Products

  • Extra Firm Tofu 2 packages

Spices

  • Kosher Salt 1 tablespoon

  • Black Pepper 1 3/4 teaspoons

  • Cinnamon Stick 1/2

  • Dried Oregano 1/2 tablespoon

Dry Goods

  • Unsalted Almond 2 tablespoons

  • Brown Rice 2/3 cup

  • Anaheim Chile 1

Pantry

  • Mexican Chocolate 1/2 block

  • White Sesame Seeds 2 tablespoons

  • Water 1 1/3 cups

  • Olive Oil 1/3 cup

Preparation

  1. Boil Water

    Combine all ingredients in a large pot and bring to boil.

    • 1/2 teaspoon Kosher Salt
    • 1 1/3 cups Water
    • 1 pinch Black Pepper
    • 1/2 bunch Thyme
    • 2 cloves, smashed Garlic Clove
  2. Flavor Creation

    Add all ingredients to a dry skillet, stirring & tossing frequently, over medium heat until toasted, about 2 minutes.

    • 1, hand torn Chipotle Pepper
    • 2 tablespoons Unsalted Almond
    • 1/2 tablespoon Black Pepper
    • 2 tablespoons White Sesame Seeds
    • 1, hand torn Ancho Pepper
    • 1, hand torn Anaheim Chile
  3. Preheat

    Preheat the oven to 425 F. Line two sheet pans with foil.

    Connect Oven
  4. Cover & Simmer Rice

    Add rice & reduce heat. Simmer, covered, for 40 minutes. Let rest for 10 minutes. Remove garlic & thyme. Fluff rice with a fork.

    • 2/3 cup Brown Rice
  5. Cook Cauliflower

    Toss or coat cauliflower & garlic with olive oil. Season with salt. Bake for 25 minutes.

    • 1 head, small florets Cauliflower
    • 2 tablespoons Olive Oil
    • 1 teaspoon Kosher Salt
    • 2 cloves, sliced Garlic Clove
  6. Bake Tofu

    Drain tofu and pat dry. Season. Bake for 22 - 28 minutes.

    • 1 pinch Black Pepper
    • 2 packages, halved Extra Firm Tofu
    • 1 1/2 tablespoons Olive Oil
    • 1 teaspoon Kosher Salt
  7. Flavor Creation Cont.

    Saute tomato, pepper, onion, & garlic in olive oil until lightly browned, about 4 minutes. Add in toasted chili mixture & golden raisins.

    • 3, quartered Plum Tomatoes
    • 2 tablespoons Olive Oil
    • 1, diced Serrano Pepper
    • 1, diced White Onion
    • 2 cloves, minced Garlic Clove
    • 2 tablespoons Golden Raisin
  8. Flavor Creation Cont.

    Add ingredients to sauce mixture & stir. Simmer for 10 - 15 minutes. Transfer mole mixture to blender & blend/pulse until smooth. Season to taste.

    • 1/2 teaspoon, to taste Kosher Salt
    • 1 cup Vegetable Stock
    • 2 sprigs Thyme
    • 1/2 tablespoon Dried Oregano
    • 1/2 block, chopped Mexican Chocolate
    • 1/2 Cinnamon Stick
  9. Serve & Enjoy!

    Pair with good music.

Nutrition

  Amount per
serving
Daily value percentage
Low Calorie 680 kcal  
Total Fat 39.0 g 50%
Total Saturated Fat 8.0 g 40%
Unsaturated Fat 31 g  
Low Cholesterol < 5 mg 1%
Sodium 1890 mg 80%
Total Carbohydrate 57 g 21%
Fiber Total Dietary 11 g 41%
Sugars Total 15 g  
Good Source: Protein 31 g 62%
Good Source: Vitamin C 84 mg 90%
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By Innit Culinary Team