Romaine Salad with Corn Mix & Balsamic Vinaigrette - Innit

Ingredients

4 Servings

Produce

  • Lemon 1/4

  • Cilantro 1/2 bunch

  • Lime 2

  • Chives 2 tablespoons

  • Parsley 2 tablespoons

  • Red Tomato 2

  • Romaine Heart 2

Canned/Bottled Goods

  • Honey 1/2 tablespoon

  • Balsamic Vinegar 2 tablespoons

Dairy & Eggs

  • Goat Cheese 1/4 pound

Spices

  • Kosher Salt 1 teaspoons

  • Black Pepper 2 pinches

  • Chili Powder 1 tablespoon

Frozen Products

  • Frozen Corn 1 1/4 pounds

Pantry

  • Dijon Mustard 1 tablespoon

  • Olive Oil 3/8 cup

Preparation

  1. Preheat

    Preheat the oven to 425 F. Line sheet pan with foil.

    Connect Oven
  2. Whisk Dressing

    Whisk together mustard, honey, balsamic, in a bowl. Gradually, add oil to emulsify. Add lemon zest/juice. Season.

    • 2 tablespoons Balsamic Vinegar
    • 1 tablespoon Dijon Mustard
    • 1/2 tablespoon Honey
    • 1/4 cup Olive Oil
    • 1 pinch Kosher Salt
    • 1 pinch Black Pepper
    • 1/4, zested + juiced Lemon
  3. Flavor & Roast Corn

    Toss corn with oil, lime, chili powder, & salt. Bake for 20 minutes. Top with cilantro.

    • 1 1/4 pounds Frozen Corn
    • 2 tablespoons Olive Oil
    • 2, juiced Lime
    • 1 tablespoon, *adjust to spice preference Chili Powder
    • 1 teaspoon Kosher Salt
    • 1/2 bunch, leaves removed Cilantro
  4. Prep Romaine

    Discard root end. Wash leaves & dry.

    • 2, chopped Romaine Heart
  5. Combine Herbs & Goat Cheese

    Fold herbs into goat cheese. Season. Mix well.

    • 2 tablespoons, minced Parsley
    • 2 tablespoons, minced Chives
    • 1/4 pound Goat Cheese
    • 1 pinch Black Pepper
  6. Quarter Tomatoes

    Quarter tomatoes.

    • 2, quartered Red Tomato
  7. Serve and Enjoy!

    Pair with your favorite music!

Nutrition

  Amount per
serving
Daily value percentage
Low Calorie 370 kcal  
Total Fat 27.0 g 35%
Total Saturated Fat 7.0 g 36%
Unsaturated Fat 20 g  
Low Cholesterol 15 mg 4%
Sodium 890 mg 40%
Total Carbohydrate 26 g 9%
Fiber Total Dietary 7 g 25%
Sugars Total 11 g  
Protein 10 g 20%
Good Source: Vitamin C 33 mg 35%
Calcium Ca 127 mg 10%
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By Innit Culinary Team