Sesame Fried Egg with Mushrooms and Quinoa - Innit

Ingredients

4 Servings

Produce

  • Ginger Root 4 teaspoons

  • Fresh Garden Thyme 2 sprigs

  • Scallions 2

  • Fresh Persian Lime 1

  • Garlic Clove 1 clove

  • Cremini Mushrooms 2 pounds

Canned/Bottled Goods

  • Vegetable Broth 1/2 cup

Dairy & Eggs

  • Whole Chicken Eggs 4

Spices

  • Kosher Salt 1/2 teaspoon

Dry Goods

  • Red Quinoa 2/3 cup

Pantry

  • Sesame Seed Oil 3/8 cup

  • Toasted Unsalted White Sesame Seed 2 teaspoons

  • Soy Sauce 2 tablespoons

  • Water 1 1/3 cups

Preparation

  1. Flavor & Boil Quinoa

    Combine all ingredients in large pot & bring to a boil.

    • 1 clove, smashed Garlic Clove
    • 2 sprigs Fresh Garden Thyme
    • 1/2 teaspoon Kosher Salt
    • 2/3 cup Red Quinoa
    • 1 1/3 cups Water
  2. Cover & Simmer Quinoa

    Reduce heat & simmer, covered, for 15 minutes. Remove garlic & thyme. Fluff with a fork.

    • 2/3 cup Red Quinoa
  3. Fry Egg

    Set a small pan to high heat for 1 minute. Add oil and eggs. Fry until desired doneness. Remove from heat. Add green onion to pan & fry just until wilted, about 30 seconds. Place scallions on top of eggs & drizzle with soy sauce.

    • 2 tablespoons Sesame Seed Oil
    • 4 Whole Chicken Eggs
    • 2 Scallions
    • teaspoon, to taste Soy Sauce
  4. Saute Mushrooms

    Prepare ingredients. Set pan to high heat for 1 minute. Add oil & ginger Cook & stir until fragrant, about 30 seconds. Stir in mushrooms & soy sauce. Cook for 2-3 minutes. Add in broth & cook for 3-4 minutes. Stir in lime juice & sesame seeds.

    • 1/4 cup Sesame Seed Oil
    • 4 teaspoons, minced Ginger Root
    • 2 pounds, thinly sliced Cremini Mushrooms
    • 2 tablespoons Soy Sauce
    • 1/2 cup Vegetable Broth
    • 1, juiced Fresh Persian Lime
    • 2 teaspoons Toasted Unsalted White Sesame Seed
  5. Serve and Enjoy

    Pair with good music.

Nutrition

  Amount per
serving
Daily value percentage
Low Calorie 440 kcal  
Total Fat 27.0 g 35%
Total Saturated Fat 5.0 g 24%
Unsaturated Fat 22 g  
Cholesterol 185 mg 62%
Sodium 940 mg 40%
Total Carbohydrate 35 g 13%
Fiber Total Dietary 6 g 20%
Sugars Total 6 g  
Protein 18 g 36%
Vitamin C 16 mg 20%
Calcium Ca 132 mg 10%
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By Innit Culinary Team