Sweet & Sour Pork

  • 32 m
  • 13 ingredients
  • 980 Cal

INGREDIENTS

  • 1 lb Jimmy Dean Pork Sausage

  • 1 cup Chicken Stock

  • 1 Red Bell Pepper

  • 1 Fresh Pineapple

  • 2 sprigs Green Onions

  • 1 Yellow Onion

  • 1/4 cup Corn Starch

  • 1/4 cup Canola Oil

  • 1/2 cup Tomato Ketchup

  • 1 Tbsp Toasted Unsalted White Sesame Seed

  • 1/3 cup Dry Roasted Unsalted Cashew

  • 1/4 cup Granulated Sugar

  • 1/4 cup White Vinegar

STEPS

  1. Gather Ingredients

  2. Prepare Ingredients

    Prepare ingredients.

  3. Create Sweet & Sour Sauce

    Heat oil in a large skillet over medium-high heat.

    Add sausage, in small pieces, and cook, stirring occasionally, for about 5 minutes or until browned.

    Add the pineapple, onion and peppers, and cook, stirring occasionally, for 2 minutes or until slightly soft.

    Add the chicken stock, vinegar, and ketchup. Stir to combine.

    Sprinkle the sugar into the sauce. Mix cornstarch in a small bowl with 1/4 cups of water and add to the sauce mixing well.

    Let simmer for 8 minutes or until thick.

  4. Serve & Enjoy

    Ladle sweet & sour pork into a bowl and serve with your favorite side, ours is rice!

    Garnish with cashews, green onions and sesame seeds.

NUTRITION

Summary

Fat


69%


DV

Carbs


37%


DV

Protein


47%


DV

Details

% Daily Value **

Amount Per Serving

  • Calories

    980 kcal

  • 69% Total Fat

    54.0 g

  • 76% Total Saturated Fat

    15.0 g

  • Unsaturated Fat

    39 g

  • 29% Low Cholesterol

    90 mg

  • 50% Sodium

    1230 mg

  • 37% Total Carbohydrate

    100 g

  • 30% Fiber Total Dietary

    8 g

  • Sugars Total

    69 g

  • 47% Good Source: Protein

    23 g

  • 300% Excellent Source: Vitamin C

    268 mg

  • 8% Calcium Ca

    106 mg

  • 20% Iron Fe

    4.0 mg

  • 25% Potassium K

    1130 mg

  • 25% Vitamin E

    4 mg

  • B-Vitamins

  • 90% Thiamin

    1.1 mg

  • 40% Riboflavin

    0.5 mg

  • 50% Niacin

    8.0 mg

  • 35% Pantothenic Acid

    1.9 mg

  • 70% Vitamin B-6

    1.1 mg

  • 30% Folate (B9)

    129 µg

  • 45% Vitamin B-12

    1.0 µg

  • Omega-3s

    1.5 g

  • Omega3: ALA

    1 g

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