Sesame Ginger Salmon with Edamame and Ramen - Innit

Ingredients

4 Servings

Meat & Seafood

  • Wild Atlantic Salmon 1 1/4 pounds

Pantry

  • Sesame Seed Oil 1/3 cup

  • Soy Sauce 4 teaspoons

  • Toasted Unsalted White Sesame Seed 2 teaspoons

  • Water 4 cups

Produce

  • Ginger Root 2 teaspoons

  • Garlic Clove 6 cloves

  • Fresh Edamame 2 cups

  • Scallions 8

Dry Goods

  • Ramen Noodle 10 ounces

Preparation

  1. Cook Edamame

    Set pan over medium heat for 1 minute. Add oil and garlic. Cook, stirring, until fragrant, 30 seconds. Add in edamame and cook until heated through, 1-2 minutes. Season to taste.

    • 2 teaspoons Sesame Seed Oil
    • 2 cloves Garlic Clove
    • 2 cups Fresh Edamame
    • teaspoon, to taste Kosher Salt
    • teaspoon, to taste Black Pepper
  2. Cook Salmon

    Prepare ingredients. Set pan to high heat for 1 minute. Add (half) oil & salmon. Cook for 3-4 minutes or until golden brown. Remove from pan. Add remaining oil, garlic, ginger & green onions to pan. Cook & stir until fragrant, about 30 seconds. Add soy sauce & sesame seeds. Add salmon back to pan. Gently toss to coat with sauce.

    • 2 tablespoons Sesame Seed Oil
    • 4 fillets, diced Wild Atlantic Salmon
    • 2 cloves, minced Garlic Clove
    • 2 teaspoons, minced Ginger Root
    • 4, thinly sliced Scallions
    • 4 teaspoons Soy Sauce
    • 2 teaspoons Toasted Unsalted White Sesame Seed
  3. Cook Ramen

    Bring water to a boil in a small saucepan. Add the noodles & cook for 2-3 minutes, until noodles are tender. Drain. Set a pan to medium high for 1 minute. Add oil, garlic & green onions. Cook & stir until fragrant, about 30 seconds. Add noodles & stir fry until noodles are coated & warmed through, 1-2 minutes. *Add a little more oil as desired.

    • 4 cups Water
    • 10 ounces Ramen Noodle
    • 2 tablespoons Sesame Seed Oil
    • 2 cloves, minced Garlic Clove
    • 4, thinly sliced Scallions
  4. Serve and Enjoy

    Pair with good music.

Nutrition

  Amount per
serving
Daily value percentage
Low Calorie 810 kcal  
Total Fat 36.0 g 46%
Total Saturated Fat 10.0 g 48%
Unsaturated Fat 26 g  
Low Cholesterol 80 mg 26%
Sodium 1710 mg 70%
Total Carbohydrate 64 g 23%
Fiber Total Dietary 11 g 39%
Sugars Total 8 g  
Excellent Source: Protein 48 g 97%
Good Source: Vitamin C 43 mg 50%
Calcium Ca 227 mg 15%
Good Source: Iron 8.5 mg 50%
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By Innit Culinary Team