Ingredients
4 ServingsMeat & Seafood
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Boneless Skinless Chicken Breasts 4
Pantry
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Olive Oil 3 1/2 Tbsp
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Black Pepper 3 pinches
Produce
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Green Beans 1 lb
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Fingerling Potatoes 1 1/2 lb
Spices
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Kosher Salt 2 tsp
Preparation
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Bake Chicken Breast
Season chicken. Bake for 25 - 28 minutes, let rest for 5 minutes.
TIP: Why rest? Because proteins continue to cook once removed from the oven!
- 4 , 8oz breasts Boneless Skinless Chicken Breasts
- 1 pinch Black Pepper
- 1 Tbsp Olive Oil
- 1 tsp Kosher Salt
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Bake Potatoes
Season potatoes on prepared baking sheet. Bake for 25 minutes, cut side down.
- 1 pinch Black Pepper
- 1 1/2 Tbsp Olive Oil
- 1/2 tsp Kosher Salt
- 1 1/2 lb , halved Fingerling Potatoes
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Cook Green Beans
Drizzle green beans with olive oil. Season. Bake for 10 minutes.
- 1 pinch Black Pepper
- 1/2 tsp Kosher Salt
- 1 Tbsp Olive Oil
- 1 lb , trimmed Green Beans
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Serve & Enjoy!
Pair with good music.
Nutrition
Amount per serving |
Daily value percentage | |
---|---|---|
Calories | 510 kcal | |
Total Fat | 16 g | 20% |
Total Saturated Fat | 3 g | 15% |
Unsaturated Fat | 13 g | |
Cholesterol | 170 mg | 56% |
Sodium | 1280 mg | 60% |
Total Carbohydrate | 29 g | 11% |
Fiber Total Dietary | 5 g | 19% |
Sugars Total | 4 g | |
Excellent Source: Protein | 56 g | 112% |
Good Source: Vitamin C | 37 mg | 40% |
Calcium Ca | 66 mg | 6% |
By Innit Culinary Team