Sausage, Mushrooms & Kale
Over Pasta
- 58 m
- 12 ingredients
- 1070 Cal
INGREDIENTS
-
1 lb Jimmy Dean Pork Sausage
-
4 Garlic Cloves
-
2 Kale Leaves
-
1/2 lb Hen of the Woods Mushrooms
-
1 Yellow Onion
-
2 Tbsp Italian Parsley
-
1/4 cup Parmigiano Reggiano Cheese
-
1 cup Heavy Cream
-
1 lb Spaghetti
-
1 pinch Kosher Salt
-
2 Tbsp Extra Virgin Olive Oil
-
2 pinches Black Pepper
STEPS
-
-
Preheat the oven to 375F.
-
Prepare onion, garlic and mushrooms.
Arrange vegetables on a sheet tray, drizzle with olive oil and add kale.
-
Arrange sausage in small pieces on top of vegetables. Drizzle with additional oil if desired.
Bake for 8 minutes.
-
Remove sheet tray from oven and add cream.
Return to oven for 8 minutes.
-
In a large pot, bring water to a boil on medium-high heat. Heavily salt water.
Cook pasta until al dente, firm to bite but not soft.
-
Toss sausage mix and pasta in a large bowl.
Season with pepper, parmesan cheese and salt.
-
Arrange pasta on a plate and season with black pepper and parsley.
If desired, finish with extra parmesan cheese and a drizzle of olive oil.
NUTRITION
Summary
Fat
71%
DV
Carbs
36%
DV
Protein
77%
DV
Details
% Daily Value **
Amount Per Serving
-
Calories
1070 kcal
-
71% Total Fat
55 g
-
113% Total Saturated Fat
23 g
-
Unsaturated Fat
32 g
-
42% Cholesterol
125 mg
-
45% Sodium
1020 mg
-
36% Total Carbohydrate
98 g
-
26% Fiber Total Dietary
7 g
-
Sugars Total
7 g
-
77% Excellent Source: Protein
39 g
-
70% Excellent Source: Vitamin C
59 mg
-
20% Calcium Ca
253 mg
-
35% Good Source: Iron
6.5 mg
-
80% Excellent Source: Vitamin D
16.5 µg
-
20% Potassium K
970 mg
-
15% Vitamin E
2 mg
-
B-Vitamins
-
150% Thiamin
1.8 mg
-
70% Riboflavin
0.9 mg
-
100% Niacin
16 mg
-
30% Pantothenic Acid
1.5 mg
-
45% Vitamin B-6
0.7 mg
-
30% Folate (B9)
111 µg
-
50% Good Source: Vitamin B12
1.2 µg
Personalize, shop and view step-by-step recipes
DOWNLOAD INNIT