Ingredients

4 Servings

Meat & Seafood

  • Pork Back Ribs 2 1/2 lb

Pantry

  • Black Pepper 1 pinch

  • Olive Oil 1/4 cup

Produce

  • Fresh White Cauliflower 1 head

  • Garlic Cloves 2

  • Sweet Potatoes 3

  • Garden Fresh Thyme 4 sprigs

  • Orange 1

Baking Products

  • Light Brown Sugar 1/4 cup

Spices

  • Kosher Salt 2 1/2 tsp

Preparation

  1. Preheat

    Preheat the oven to 425F. Line two sheet pans with foil.

    Connect Oven
  2. Bake Ribs

    Season ribs on all sides. Bake for 45 minutes, bone side up.

    • 1/2 Tbsp Kosher Salt
    • 2 Tbsp Olive Oil
    • 2 1/2 lb Pork Back Ribs
    • 1 pinch Black Pepper
  3. Bake Sweet Potatoes

    Add sweet potatoes to a large bowl & drizzle with olive oil, toss to evenly coat. Add remaining ingredients and toss again. Arrange sweet potato slices in even layer. Bake for 20 - 30 minutes.

    • 1 , juiced Orange
    • 3 , sliced into circles Sweet Potatoes
    • 1/4 cup Light Brown Sugar
    • 4 sprigs Garden Fresh Thyme
    • enough to coat Olive Oil
    • 1/2 tsp Kosher Salt
  4. Cook Cauliflower

    Toss or coat cauliflower & garlic with olive oil. Season with salt. Bake for 25 minutes.

    • 1 head , small florets Fresh White Cauliflower
    • 2 Tbsp Olive Oil
    • 1/2 tsp Kosher Salt
    • 2 , sliced Garlic Cloves
  5. Flip Ribs

    Remove sheet pan from oven. Flip ribs bone-side down and continue to cook for 10 minutes. Remove from oven and let rest for 5 minutes.

    • 2 1/2 lb Pork Back Ribs
  6. Serve & Enjoy!

    Pair with good music.

Suggested Meals

Nutrition

  Amount per
serving
Daily value percentage
Calories 710 kcal  
Total Fat 40 g 51%
Total Saturated Fat 12 g 62%
Unsaturated Fat 28 g  
Cholesterol 125 mg 41%
Sodium 1710 mg 70%
Total Carbohydrate 45 g 16%
Good Source: Fiber 7 g 24%
Sugars Total 23 g  
Excellent Source: Protein 39 g 78%
Excellent Source: Vitamin C 94 mg 100%
Calcium Ca 149 mg 10%
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By Innit Culinary Team