Sesame Ginger Salmon with Sweet Potatoes and Coconut Rice - Innit

Ingredients

4 Servings

Meat & Seafood

  • Salmon 4 fillets

Canned/Bottled Goods

  • Canned Coconut Milk 1 can

  • Vegetable Broth 1/2 cup

Produce

  • Ginger 4 teaspoons

  • Sweet Potatoes 2

  • Scallion 5 1/8 teaspoons

  • Garlic Clove 6 cloves

Spices

  • Kosher Salt 2 teaspoons

  • Black Pepper 1 pinch

Dry Goods

  • Basmati Rice 1 cup

Pantry

  • Sesame Oil 1/4 cup

  • Toasted Sesame Seed 2 teaspoons

  • Soy Sauce 4 teaspoons

  • Water 3/4 cup

Preparation

  1. Cook Coconut Rice

    Combine coconut milk, water & salt in a small pot. Bring to a boil. Add rice & reduce heat. Simmer covered for 20 minutes or until liquid has absorbed. Let stand for 10 minutes. Fluff rice with a fork. Salt to taste.

    • 1 can Canned Coconut Milk
    • 3/4 cup Water
    • 1 teaspoon Kosher Salt
    • 1 cup, uncooked Basmati Rice
  2. Cook Salmon

    Prepare ingredients. Set pan to high heat for 1 minute. Add (half) oil & salmon. Cook for 3-4 minutes or until golden brown. Remove from pan. Add remaining oil, garlic, ginger & green onions to pan. Cook & stir until fragrant, about 30 seconds. Add soy sauce & sesame seeds. Add salmon back to pan. Gently toss to coat with sauce.

    • 2 tablespoons Sesame Oil
    • 4 fillets, diced Salmon
    • 2 cloves, minced Garlic Clove
    • 2 teaspoons, minced Ginger
    • 4, thinly sliced Scallions
    • 4 teaspoons Soy Sauce
    • 2 teaspoons Toasted Sesame Seed
  3. Sauté Sweet Potato

    Prepare ingredients. Set pan over medium heat for 1 minute. Add oil &w sweet potatoes. Cook & stir until they start to soften, 8-10 minutes. Add broth, green onions, ginger, & garlic. Cook until the broth evaporates & potatoes are tender & browned - about 10 minutes. Season.

    • 1 tablespoon Sesame Oil
    • 1, peeled and cut into 1-inch dice Sweet Potato
    • 1/4 cup Vegetable Broth
    • 2 teaspoons, thinly sliced Scallion
    • 1 teaspoon, minced Ginger
    • 2 cloves, minced Garlic Clove
    • 1/2 teaspoon Kosher Salt
    • 1 pinch Black Pepper
  4. Serve and Enjoy

    Pair with good music.

Nutrition

  Amount per
serving
Daily value percentage
Calories 930 kcal  
Total Fat 36.0 g 46%
Total Saturated Fat 6.0 g 31%
Unsaturated Fat 30 g  
Cholesterol 220 mg 73%
Sodium 1850 mg 80%
Total Carbohydrate 53 g 19%
Fiber Total Dietary 3 g 11%
Sugars Total 3 g  
Excellent Source: Protein 84 g 168%
Vitamin C 4 mg 4%
Calcium Ca 98 mg 8%
Iron Fe 6.0 mg 35%
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By Innit Culinary Team