Garlic Chicken with Peppers

Name: Garlic Chicken with Peppers & UNCLE BEN'S® READY RICE® Whole Grain Brown
Cook time: 19 min
Total time: 19 min
Yield: 4
Ingredients: 4 Boneless Skinless Chicken Breasts; 6 Garlic Cloves; 2 Fresh Shallots; 2 Red Bell Peppers; 1 tsp Ginger; 2 bags UNCLE BEN'S® READY RICE® Whole Grain Brown; 1/4 cup Sesame Seed Oil; 2 Tbsp Honey; 2 Tbsp Soy Sauce; 1/2 cup Low Sodium Chicken Broth; 1 pinch Crushed Red Peppers

& UNCLE BEN'S® READY RICE® Whole Grain Brown

19 m
11 ingredients
920 Cal

INGREDIENTS

4 Boneless Skinless Chicken Breasts
6 Garlic Cloves
2 Fresh Shallots
2 Red Bell Peppers
1 tsp Ginger
2 bags UNCLE BEN'S® READY RICE® Whole Grain Brown
1/4 cup Sesame Seed Oil
2 Tbsp Honey
2 Tbsp Soy Sauce
1/2 cup Low Sodium Chicken Broth
1 pinch Crushed Red Peppers

STEPS

Cook Red Bell Pepper

Prepare ingredients.

Set pan to medium high heat for 1 minute.

Add oil, shallot & pepper. Cook & stir until soft, about 3 minutes.

Remove from pan. Add garlic and ginger; cook for 1 minute. Season to taste.
Cook Chicken

Prepare ingredients. Set pan over high heat for 1 minute. Add 2 tsp sesame oil & chicken.

Cook for 3 to 4 min per side or until chicken is browned & cooked through. Remove from pan.

Reduce heat to medium; add garlic & cook until fragrant, 30 seconds. Add remaining ingredients; bring to a boil, allowing sauce to thicken, about 1 minute.

Add chicken back in, coat with sauce.
Heat Rice

Gently squeeze the sides of the pouch to break apart the rice, and pour contents into a skillet.

Add water, and heat on medium-high heat, stirring occasionally, for 2 minutes or until heated thoroughly.
Serve & Enjoy

Serve in a bowl over rice or mixed together, stir-fry style!