Pink Zing Smoothie with Coconut Water & Bee Pollen - Innit

Ingredients

1 Servings

Produce

  • Fresh Ginger 1/2 inch

  • Raspberries 1 cup

  • Red Beets 1/4

Dry Goods

  • Bee Pollen 1 Tbsp

Packaged Products

  • Unsweetened Almond Butter 1 Tbsp

Pantry

  • Fine Grain Sea Salt 1 pinch

  • Apple Cider Vinegar 2 tsp

Frozen Products

  • Frozen Bananas 1/3 cup

Beverage

  • Coconut Water 1 cup

Preparation

  1. Add Liquid

    Pour coconut water into blender.

    • 1 cup, unsweetened Coconut Water
  2. Add Bee Pollen

    Add bee pollen to blender.

    • 1 Tbsp Bee Pollen
  3. Prepare Ingredients

    Prepare ingredients. Tip! To avoid beet stains, cover your cutting board with parchment paper before cutting.

    • 1/4, peeled, chopped Red Beets
    • 1/2 inch, peeled, chopped Fresh Ginger
  4. Assemble Smoothie

    Add all ingredients to blender. (Add ice if desired. Use sparingly to avoid diluting smoothie.) Note: We add salt to make the taste more complex!

    • 1 cup Raspberries
    • 1/3 cup, sliced Frozen Bananas
    • 1 Tbsp Unsweetened Almond Butter
    • 2 tsp Apple Cider Vinegar
    • 1 pinch Fine Grain Sea Salt
  5. Mix It Up

    Blend until smooth adding more liquid if smoothie feels too thick.

  6. Sip Sip, Hooray!

    Pour into a glass and enjoy immediately!

Nutrition

  Amount per
serving
Daily value percentage
Calories 290 kcal  
Low Fat 9.0 g 11%
Total Saturated Fat 1.0 g 6%
Unsaturated Fat 8 g  
Low Cholesterol 0 mg 0%
Low Sodium 370 mg 15%
Total Carbohydrate 46 g 17%
Excellent Source: Fiber 15 g 53%
Sugars Total 23 g  
Protein 8 g 16%
Excellent Source: Vitamin C 46 mg 50%
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By Innit Culinary Team