Ingredients

4 Servings

Produce

  • Carrots 1 cups

  • Garlic Cloves 2

  • Fresh Shallot 1

  • Green Cabbage 1/2

  • Red Onions 1/3 cup

  • Italian Parsley 1/4 cup

Canned/Bottled Goods

  • Canned Black Beans 1 can

  • Full Fat Mayonnaise 1/4 cup

Baking Products

  • Wheat Hamburger Rolls 4

  • Granulated Sugar 1 tsp

Dairy & Eggs

  • Sour Cream 1/4 cup

Spices

  • Kosher Salt 4 tsp

  • Ground Coriander 1/2 tsp

Dry Goods

  • Instant Potatoes 1/3 cup

Pantry

  • Red Wine Vinegar 2 Tbsp

  • Black Pepper 1 tsp

  • Olive Oil 2 Tbsp

Preparation

  1. Form Patties

    Smash all of the black beans into a paste like consistency. Grate the carrots, garlic and shallot together. Mix everything together well and portion into 4 equal sized patties.

    • 1 can , 15 oz Canned Black Beans
    • 1/2 cup , grated Carrots
    • 2 , grated Garlic Cloves
    • 1 , grated Fresh Shallot
    • 2 tsp Kosher Salt
    • 1/3 cup Instant Potatoes
    • 1/2 tsp Ground Coriander
  2. Cook Patties

    Preheat pan to medium-low heat. Add oil and cook your patties for 5 minutes on each side.

    • 1 Tbsp Olive Oil
    • 4 , toasted Wheat Hamburger Rolls
  3. Prep Topping

    In a large bowl, combine sour cream, mayo, salt, pepper, red wine vinegar, sugar & oil together. Prepare vegetables. Combine cabbage mixture with mayo mixture. Mix well.

    • 1/2 , sliced Green Cabbage
    • 1/3 cup , julienne Red Onions
    • 1 , grated Carrot
    • 1/4 cup , chopped Italian Parsley
    • 1/4 cup Sour Cream
    • 1/4 cup Full Fat Mayonnaise
    • 2 Tbsp Red Wine Vinegar
    • 2 tsp Kosher Salt
    • 1 tsp Black Pepper
    • 1 tsp Granulated Sugar
    • 2 Tbsp Olive Oil
  4. Serve and Enjoy!

    Pair with your favorite side!

Nutrition

  Amount per
serving
Daily value percentage
Calories 520 kcal  
Total Fat 21 g 26%
Total Saturated Fat 4.5 g 22%
Unsaturated Fat 16 g  
Low Cholesterol 15 mg 4%
Sodium 2830 mg 120%
Total Carbohydrate 67 g 25%
Excellent Source: Fiber 15 g 53%
Sugars Total 13 g  
Good Source: Protein 15 g 31%
Excellent Source: Vitamin C 67 mg 70%
Calcium Ca 219 mg 15%
Good Source: Iron 5.5 mg 30%
Load More

By Innit Culinary Team