Ingredients

1 Servings

Produce

  • Avocado 1/2

Spices

  • Vanilla Extract 1/2 tsp

Packaged Products

  • Unsweetened Smooth Peanut Butter 1 Tbsp

Pantry

  • Fine Grain Sea Salt 1 pinch

  • Medjool Dates 1

Canned/Bottled Goods

  • Unsweetened Protein Powder 1 Tbsp

  • Unsweetened Cocoa Powder 1 Tbsp

  • Unsweetened Almond Milk 1 cup

Preparation

  1. Prepare Ingredients

    Prepare ingredients.

    • 1, pitted Medjool Dates
    • 1/2, pitted, scooped Avocado
  2. Mix It Up

    Starting with the liquid, add all ingredients to blender. Blend until smooth adding more liquid if smoothie feels too thick. (Add ice if desired. Use sparingly to avoid diluting smoothie.) Note: We add salt to make the taste more complex!

    • 1 cup Unsweetened Almond Milk
    • 1 Tbsp Unsweetened Cocoa Powder
    • 1 Tbsp, or amount desired Unsweetened Protein Powder
    • 1/2 tsp Vanilla Extract
    • 1 Tbsp Unsweetened Smooth Peanut Butter
    • 1 pinch Fine Grain Sea Salt
  3. Sip Sip, Hooray!

    Pour & enjoy!

Nutrition

  Amount per
serving
Daily value percentage
Calories 420 kcal  
Total Fat 23.0 g 29%
Total Saturated Fat 4.0 g 20%
Unsaturated Fat 19 g  
Low Cholesterol < 5 mg 1%
Low Sodium 380 mg 15%
Total Carbohydrate 35 g 13%
Fiber Total Dietary 10 g 37%
Sugars Total 19 g  
Protein 21 g 43%
Vitamin C 9 mg 10%
Calcium Ca 635 mg 50%
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By Innit Culinary Team