Cashew Avocado with Edamame
& UNCLE BEN'S® READY RICE® Jasmine Rice
- 12 m
- 10 ingredients
- 770 Cal
INGREDIENTS
-
2 Avocados
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2 Tbsp Fresh Cilantro Leaf
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1/2 Lime
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2 Garlic Cloves
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2 cups Edamame
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2 bags UNCLE BEN'S® READY RICE® Jasmine Rice
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1/4 cup Cashew Nuts
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1 Tbsp Sesame Seed Oil
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1 pinch Kosher Salt
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2 tsp Toasted Unsalted White Sesame Seeds
STEPS
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Set pan over medium heat for 1 minute.
Add oil and garlic. Cook, stirring, until fragrant, 30 seconds.
Add in edamame and cook until heated through, 1-2 minutes. Season to taste.
-
Thinly slice avocado. Squeeze lime juice then add dry toppings. Finish with sesame oil.
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Gently squeeze the sides of the pouch to break apart the rice, and pour contents into a skillet.
Add water, and heat on medium-high heat, stirring occasionally, for 2 minutes or until heated thoroughly.
-
Serve in a bowl over rice or mixed together, stir-fry style!
NUTRITION
Summary
Fat
24%
DV
Carbs
42%
DV
Protein
44%
DV
Details
% Daily Value **
Amount Per Serving
-
Calories
770 kcal
-
24% Total Fat
19 g
-
16% Total Saturated Fat
3 g
-
Unsaturated Fat
16 g
-
0% Low Cholesterol
0 mg
-
2% Low Sodium
50 mg
-
42% Total Carbohydrate
117 g
-
45% Good Source: Fiber
13 g
-
Sugars Total
3 g
-
44% Good Source: Protein
22 g
-
20% Vitamin C
20 mg
-
8% Calcium Ca
95 mg
-
60% Excellent Source: Iron
10.5 mg
-
20% Potassium K
900 mg
-
15% Vitamin E
2.5 mg
-
B-Vitamins
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110% Thiamin
1.3 mg
-
30% Riboflavin
0.4 mg
-
70% Niacin
11 mg
-
45% Pantothenic Acid
2 mg
-
30% Vitamin B-6
0.5 mg
-
80% Folate (B9)
311 µg
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