Paleo Zucchini Carrot Pancakes with Citrus Salsa - Innit

Ingredients

4 Servings

Produce

  • Zucchini 1 cup

  • Carrots 1 cup

  • Limes 2

  • Fresh Green Jalapeño Pepper 1

  • Chives 2 Tbsp

  • Orange 1

  • Persian Cucumber 1/2

  • Fresh Roma Tomato 1/2

Canned/Bottled Goods

  • Honey 2 Tbsp

Dairy & Eggs

  • Whole Eggs 4

Spices

  • Kosher Salt 4 tsp

Dry Goods

  • Coconut Flour 2 1/2 Tbsp

  • Almond Flour 1 1/2 cups

  • Baking Powder 1 Tbsp

Pantry

  • Canola Oil 1 Tbsp

  • Coconut Oil 1/4 cup

  • Olive Oil 1 tsp

Preparation

  1. Prep Batter

    Prepare batter ingredients. In seperate bowls mix your dry ingredients and your wet ingredients. Then mix your wets into your dries whisking well to avoid lumps.

    • 4 Whole Eggs
    • 1/2 cup Water
    • 2 Tbsp Honey
    • 1/4 cup Coconut Oil
    • 1 1/2 cups Almond Flour
    • 1 Tbsp Baking Powder
    • 1 tsp Kosher Salt
    • 2 1/2 Tbsp Coconut Flour
  2. Prep Topping

    Prepare ingredients. Place into a bowl and gently fold together.

    • 1/2, diced Persian Cucumber
    • 1/2, diced Fresh Roma Tomato
    • 1, seeds removed, diced Fresh Green Jalapeño Pepper
    • 2 Tbsp, chopped Chives
    • 2 Tbsp, chopped Cilantro
    • 1, juiced Lime
    • 1/2 cup, sliced Orange
    • 1 Tbsp Kosher Salt
  3. Prep Smash-In

    Prepare ingredients, remove excess moisture from vegetables with a paper towel. Mix well into batter.

    • 1 cup, grated Zucchini
    • 1 cup, grated Carrots
    • 1 tsp Kosher Salt
    • 1 tsp Olive Oil
  4. Cook Pancake

    Cook 1/2 cup scoop of batter in skillet until bubbles appear on top. Then, flip and cook 1 more minute on the other side.

    • 1 Tbsp Canola Oil
  5. Serve and Enjoy!

    Garnish and enjoy!

Nutrition

  Amount per
serving
Daily value percentage
Calories 550 kcal  
Total Fat 39.0 g 50%
Total Saturated Fat 15.0 g 73%
Unsaturated Fat 24 g  
Cholesterol 185 mg 62%
Sodium 2790 mg 120%
Total Carbohydrate 36 g 13%
Fiber Total Dietary 8 g 29%
Sugars Total 17 g  
Good Source: Protein 16 g 32%
Good Source: Vitamin C 48 mg 50%
Calcium Ca 380 mg 30%
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By Innit Culinary Team