BBQ Ribs with Broccoli, Mac & Cheese - Innit

Ingredients

4 Servings

Meat & Seafood

  • Pork Back Rib 3 pounds

Dry Goods

  • All Purpose Flour 1/4 cup

  • Macaroni 1 cup

Pantry

  • Olive Oil 2 tablespoons

Produce

  • Thyme 0.2 ounce

  • Chives 1 tablespoon

  • Broccoli 2 heads

  • Garlic Clove 2 cloves

Canned/Bottled Goods

  • Barbecue Sauce 1 bottle

Dairy & Eggs

  • Unsalted Butter 2 tablespoons

  • Whole Milk 1 cup

  • Jack & Cheddar Cheese 1 cup

  • Heavy Cream 1 cup

Spices

  • Kosher Salt 5 teaspoons

  • Black Pepper 1 1/4 teaspoons

  • Red Pepper Flakes 1 teaspoon

Preparation

  1. Gather Ingredients

    Unbox your ingredients

  2. Preheat

    Preheat the oven to 425 F. Line two sheet pans with foil.

    Connect Oven
  3. Bake Ribs

    Season ribs on all sides. Bake for 45 minutes, bone side up on top rack.

    • 1/2 tablespoon Kosher Salt
    • 2 tablespoons Olive Oil
    • 3 pounds Pork Back Rib
    • 1 pinch Black Pepper
  4. Cook Pasta

    Cook the macaroni in boiling salted water until al dente. Drain pasta & set aside.

    • 2 teaspoons Kosher Salt
    • 1 cup Macaroni
    • 3 cups Water
  5. Start Mac & Cheese Sauce

    In a medium saucepan, melt butter over medium heat; add in flour & whisk until combined. Gradually add in milk & heavy cream & whisk until smooth. Add thyme & garlic. Stir constantly over low heat for 10 minutes, until thickened or coats the back of a spoon.

    • 1/4 cup All Purpose Flour
    • 1 cup Whole Milk
    • 1 sprig Thyme
    • 2 cloves, smashed Garlic Clove
    • 2 tablespoons Unsalted Butter
    • 1 cup Heavy Cream
  6. Finish Mac & Cheese Sauce

    Turn off heat, remove garlic & thyme. Add cheese, salt, pepper, & chives. Fold in cooked macaroni.

    • 1 tablespoon, minced Chives
    • 1 pinch Black Pepper
    • 1 cup Macaroni
    • 1/2 teaspoon Kosher Salt
    • 1 cup, shredded Jack & Cheddar Cheese
  7. Cook Broccoli

    Drizzle broccoli with olive oil. Season. Bake for 18 minutes.

    • 2 heads, sliced Broccoli
    • 1/2 teaspoon Red Pepper Flakes
    • teaspoon, to coat Olive Oil
    • 1/2 teaspoon Kosher Salt
    • 1 pinch Black Pepper
  8. Flip Ribs

    Remove sheet pan from oven. Flip ribs bone-side down and baste with BBQ Sauce. Continue Cooking for 20 minutes. Remove from oven and let rest for 5 minutes.

    • 3 pounds Pork Back Rib
    • 1 bottle Barbecue Sauce
  9. Serve & Enjoy!

    Pair with good music.

Nutrition

  Amount per
serving
Daily value percentage
Calories 1100 kcal  
Total Fat 65.0 g 83%
Total Saturated Fat 30.0 g 152%
Unsaturated Fat 35 g  
Cholesterol 230 mg 76%
Sodium 4110 mg 180%
Total Carbohydrate 62 g 23%
Fiber Total Dietary 3 g 12%
Sugars Total 26 g  
Excellent Source: Protein 57 g 115%
Good Source: Vitamin C 40 mg 45%
Good Source: Calcium 428 mg 35%
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By Innit Culinary Team