Paleo Pumpkin Pancakes with Citrus Salsa - Innit

Ingredients

4 Servings

Produce

  • Limes 2

  • Green Jalapeño Pepper 1

  • Chives 2 tablespoons

  • Orange 1

  • Persian Cucumber 1/2

  • Plum Tomato 1/2

Canned/Bottled Goods

  • Honey 2 tablespoons

  • Canned Pumpkin Mix 1/2 cup

Dairy & Eggs

  • Eggs 4

Spices

  • Vanilla Extract 1/2 teaspoon

  • Kosher Salt 4 teaspoons

  • Ground Nutmeg 1/2 teaspoon

  • Ground Cinnamon 1 teaspoon

Dry Goods

  • Coconut Flour 2 1/2 tablespoons

  • Almond Flour 1 1/2 cups

  • Baking Powder 1 tablespoon

Pantry

  • Coconut Oil 1/4 cup

Preparation

  1. Prep Batter

    Prepare batter ingredients. In seperate bowls mix your dry ingredients and your wet ingredients. Then mix your wets into your dries whisking well to avoid lumps.

    • 4 Eggs
    • 1/2 cup Water
    • 2 tablespoons Honey
    • 1/4 cup Coconut Oil
    • 1 1/2 cups Almond Flour
    • 1 tablespoon Baking Powder
    • 1 teaspoon Kosher Salt
    • 2 1/2 tablespoons Coconut Flour
  2. Prep Smash-In

    Add ingredients into batter. Mix well.

    • 1/2 cup Canned Pumpkin Mix
    • 1/2 teaspoon Ground Cinnamon
    • 1/2 teaspoon Ground Nutmeg
    • 1/2 teaspoon Vanilla Extract
  3. Cook Pancake

    Cook 1/2 cup scoop of batter in skillet until bubbles appear on top. Then, flip and cook 1 more minute on the other side.

    • 1 tablespoon Canola Oil
  4. Prep Topping

    Prepare ingredients. Place into a bowl and gently fold together.

    • 1/2, diced Persian Cucumber
    • 1/2, diced Plum Tomato
    • 1, seeds removed, diced Green Jalapeño Pepper
    • 2 tablespoons, chopped Chives
    • 2 tablespoons, chopped Coriander
    • 1, juiced Lime
    • 1/2 cup, sliced Orange
    • 1 tablespoon Kosher Salt
  5. Serve and Enjoy!

    Garnish and enjoy!

Nutrition

  Amount per
serving
Daily value percentage
Calories 500 kcal  
Total Fat 34.0 g 44%
Total Saturated Fat 14.0 g 71%
Unsaturated Fat 20 g  
Cholesterol 185 mg 62%
Sodium 2890 mg 130%
Total Carbohydrate 34 g 12%
Good Source: Fiber 8 g 28%
Sugars Total 16 g  
Good Source: Protein 16 g 31%
Good Source: Vitamin C 38 mg 45%
Good Source: Calcium 376 mg 30%
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By Innit Culinary Team