Sesame Fried Egg with Red Bell Pepper and Brown Rice - Innit

Ingredients

4 Servings

Produce

  • Ginger Root 2 teaspoons

  • Red Bell Peppers 2

  • Garlic Clove 2 cloves

  • Cilantro 0.2 ounce

  • Scallions 2

  • Fresh Shallots 2

Spices

  • Kosher Salt 1/2 teaspoon

Dairy & Eggs

  • Whole Chicken Eggs 4

Pantry

  • Sesame Seed Oil 1/4 cup

Dry Goods

  • Long Grain Brown Rice 1 cup

Preparation

  1. Make Cilantro Ginger Rice

    Combine all ingredients in a large pot and bring to boil. Simmer, covered, for 40 minutes. Remove ginger. Fluff rice with a fork.

    • 1 cup Long Grain Brown Rice
    • 1 teaspoon, Peeled Ginger Root
    • 0.2 ounce, stems removed Cilantro
    • 2 cups Water
    • 1/2 teaspoon Kosher Salt
  2. Fry Egg

    Set a small pan to high heat for 1 minute. Add oil and eggs. Fry until desired doneness. Remove from heat. Add green onion to pan & fry just until wilted, about 30 seconds. Place scallions on top of eggs & drizzle with soy sauce.

    • 2 tablespoons Sesame Seed Oil
    • 4 Whole Chicken Eggs
    • 2 Scallions
    • teaspoon, to taste Soy Sauce
  3. Cook Red Bell Pepper

    Prepare ingredients. Set pan to medium high heat for 1 minute. Add oil, shallot & pepper. Cook & stir until soft, about 3 minutes. Remove from pan. Add garlic and ginger; cook for 1 minute. Season to taste.

    • 2 tablespoons Sesame Seed Oil
    • 2, finely minced Fresh Shallots
    • 2, diced Red Bell Peppers
    • 2 cloves, finely minced Garlic Clove
    • 1 teaspoon, minced Ginger Root
    • teaspoon, to taste Kosher Salt
    • teaspoon, to taste Black Pepper
  4. Serve and Enjoy

    Pair with good music.

Nutrition

  Amount per
serving
Daily value percentage
Calories 420 kcal  
Total Fat 19.0 g 24%
Total Saturated Fat 4.0 g 19%
Unsaturated Fat 15 g  
Cholesterol 185 mg 62%
Sodium 380 mg 15%
Total Carbohydrate 48 g 17%
Fiber Total Dietary 5 g 18%
Sugars Total 6 g  
Good Source: Protein 12 g 24%
Excellent Source: Vitamin C 101 mg 110%
Calcium Ca 81 mg 6%
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By Innit Culinary Team