Sesame Ginger Salmon with Garlic Kale and Cauliflower Rice - Innit

Ingredients

4 Servings

Meat & Seafood

  • Salmon 4 fillets

Pantry

  • Sesame Oil 1/4 cup

  • Toasted Sesame Seed 2 teaspoons

  • Soy Sauce 4 teaspoons

  • Olive Oil 2 tablespoons

Produce

  • Ginger 2 teaspoons

  • Thyme 2 sprigs

  • Scallions 4

  • Cauliflower 1 head

  • Garlic Clove 6 cloves

  • Lacinato Kale 1 bunch

Spices

  • Kosher Salt 1/2 teaspoon

  • Black Pepper 1 pinch

  • Red Pepper Flakes 1 pinch

Preparation

  1. Cook Salmon

    Prepare ingredients. Set pan to high heat for 1 minute. Add (half) oil & salmon. Cook for 3-4 minutes or until golden brown. Remove from pan. Add remaining oil, garlic, ginger & green onions to pan. Cook & stir until fragrant, about 30 seconds. Add soy sauce & sesame seeds. Add salmon back to pan. Gently toss to coat with sauce.

    • 2 tablespoons Sesame Oil
    • 4 fillets, diced Salmon
    • 2 cloves, minced Garlic Clove
    • 2 teaspoons, minced Ginger
    • 4, thinly sliced Scallions
    • 4 teaspoons Soy Sauce
    • 2 teaspoons Toasted Sesame Seed
  2. Cook Kale

    Prepare ingredients. Set pan to medium heat for 1 minute. Add oil, garlic & chili flakes. Cook, stirring, until fragrant, 1 minute. Add kale & toss to coat. Saute until wilted, 3-4 minutes.

    • 2 tablespoons Sesame Oil
    • 6 cloves, minced Garlic Clove
    • 1 pinch Red Pepper Flakes
    • 1 bunch, stems removed, hand torn Lacinato Kale
    • teaspoon, to taste Kosher Salt
    • teaspoon, to taste Black Pepper
  3. Cauliflower Rice Creation

    Prepare ingredients. Add cauliflower to a food processor. Chop/Pulse until it resembles rice. Set pan to high heat for 2 minutes. Add oil, cauliflower rice, salt, pepper, thyme & garlic. Stir & cook for 4 minutes. Discard garlic & thyme.

    • 1 head, chopped Cauliflower
    • 2 cloves, peeled Garlic Clove
    • 2 tablespoons Olive Oil
    • 2 sprigs Thyme
    • 1/2 teaspoon Kosher Salt
    • 1 pinch Black Pepper
  4. Serve and Enjoy

    Pair with good music.

Nutrition

  Amount per
serving
Daily value percentage
Calories 810 kcal  
Total Fat 43.0 g 55%
Total Saturated Fat 7.0 g 35%
Unsaturated Fat 36 g  
Cholesterol 220 mg 73%
Low Sodium 830 mg 35%
Total Carbohydrate 12 g 4%
Fiber Total Dietary 4 g 15%
Sugars Total 3 g  
Excellent Source: Protein 83 g 167%
Excellent Source: Vitamin C 103 mg 110%
Calcium Ca 133 mg 10%
Iron Fe 4.5 mg 25%
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By Innit Culinary Team