Kale Salad with Cucumber Blueberry Mix - Innit

Ingredients

4 Servings

Produce

  • Kale 2 bunches

  • Blueberry 2 cups

  • Sunflower Sprouts 4 cups

  • Cucumber 1

Preparation

  1. Create Cucumber Blueberry Mix

    Prepare ingredients & combine if desired.

    • 1, penciled Cucumber
    • 2 cups Blueberry
    • 4 cups Sunflower Sprouts
  2. Prep Kale

    Wash kale & dry.

    • 2 bunches, destemmed + hand torn Kale
  3. Serve and Enjoy!

    Pair with your favorite music!

Nutrition

  Amount per
serving
Daily value percentage
Low Calorie 90 kcal  
Low Fat 0.5 g 1%
Total Saturated Fat 0.0 g 2%
Unsaturated Fat 1 g  
Low Cholesterol 0 mg 0%
Low Sodium 25 mg 2%
Total Carbohydrate 18 g 7%
Good Source: Fiber 4 g 14%
Sugars Total 9 g  
Protein 5 g 9%
Excellent Source: Vitamin C 83 mg 90%
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By Innit Culinary Team