Ingredients

4 Servings

Produce

  • Sweet Potatoes 3

  • Garden Fresh Thyme 4 sprigs

  • Orange 1

  • Broccoli 2 heads

Pantry

  • Olive Oil 1 1/2 Tbsp

  • Black Pepper 2 pinches

Packaged Products

  • Extra Firm Tofu 2 packages

Baking Products

  • Light Brown Sugar 1/4 cup

Spices

  • Kosher Salt 2 tsp

  • Crushed Red Peppers 1/2 tsp

Preparation

  1. Preheat

    Preheat the oven to 425F. Line two sheet pans with foil.

    Connect Oven
  2. Bake Tofu

    Drain tofu and pat dry. Season. Bake for 22 - 28 minutes.

    • 1 pinch Black Pepper
    • 2 packages , halved Extra Firm Tofu
    • 1 1/2 Tbsp Olive Oil
    • 1 tsp Kosher Salt
  3. Bake Sweet Potatoes

    Add sweet potatoes to a large bowl & drizzle with olive oil, toss to evenly coat. Add remaining ingredients and toss again. Arrange sweet potato slices in even layer. Bake for 20 - 30 minutes.

    • 1 , juiced Orange
    • 3 , sliced into circles Sweet Potatoes
    • 1/4 cup Light Brown Sugar
    • 4 sprigs Garden Fresh Thyme
    • enough to coat Olive Oil
    • 1/2 tsp Kosher Salt
  4. Bake Broccoli

    Drizzle broccoli with olive oil. Season. Bake for 18 minutes.

    • 2 heads , sliced Broccoli
    • 1/2 tsp Crushed Red Peppers
    • to coat Olive Oil
    • 1/2 tsp Kosher Salt
    • 1 pinch Black Pepper
  5. Serve & Enjoy!

    Pair with good music.

Suggested Meals

Nutrition

  Amount per
serving
Daily value percentage
Calories 410 kcal  
Total Fat 15 g 19%
Total Saturated Fat 2.5 g 13%
Unsaturated Fat 12 g  
Low Cholesterol 0 mg 0%
Sodium 1270 mg 60%
Total Carbohydrate 49 g 18%
Good Source: Fiber 9 g 33%
Sugars Total 24 g  
Good Source: Protein 25 g 51%
Excellent Source: Vitamin C 138 mg 150%
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By Innit Culinary Team