1. Preheat

   Preheat the oven to 425F. Line sheet pan with foil.

   Connect Oven
2. Flavor & Roast Corn

   Toss corn with oil, lime, chili powder, & salt. Bake for 20 minutes. Top with cilantro.

   • 1 1/4 lb Frozen Yellow Sweetcorn Kernels
   • 2 Tbsp Olive Oil
   • 2 , juiced Limes
   • 1 Tbsp , *adjust to spice preference Chili Powder
   • 1 tsp Kosher Salt
   • 1/2 bunch , leaves removed Fresh Cilantro Leaf
3. Prep Romaine

   Discard root end. Wash leaves & dry.

   • 2 , chopped Fresh Romaine Hearts
4. Sear Steak

   Set pan to high heat for 2 minutes. Add oil & steak; cook for 4 minutes or until golden brown, season halfway through. Remove from heat.

   • 1 1/2 lb , sliced Beef Flank Steak
   • 2 Tbsp Olive Oil
   • 1 tsp Kosher Salt
   • 1 pinch Black Pepper
5. Combine Herbs & Goat Cheese

   Fold herbs into goat cheese. Season. Mix well.

   • 2 Tbsp , minced Italian Parsley
   • 2 Tbsp , minced Fresh Chives
   • 1/4 lb Soft Goat Cheese
   • 1 pinch Black Pepper
6. Quarter Tomatoes

   Quarter tomatoes.

   • 2 , quartered Red Tomatoes
7. Serve and Enjoy!

   Pair with your favorite music!

Get The Full Experience

Download Free App

Suggested Meals

Ginger Goodness

Smoothie

Spiced Carrot

Fries

Garlic Shrimp

& Kale

Nut So Very

Blueberry Keto Smoothie

Tofu

	Amount per serving	Daily value percentage
Calories	590 kcal
Total Fat	31 g	40%
Total Saturated Fat	11 g	56%
Unsaturated Fat	20 g
Cholesterol	125 mg	41%
Sodium	1470 mg	60%
Total Carbohydrate	32 g	12%
Good Source: Fiber	8 g	30%
Sugars Total	7 g
Excellent Source: Protein	47 g	94%
Good Source: Vitamin C	39 mg	45%
Calcium Ca	175 mg	15%

Load More

	Amount per serving	Daily value percentage
Good Source: Iron	6.5 mg	35%
Vitamin D	0.1 µg	0%
Good Source: Potassium	1460 mg	30%
Vitamin E	4 mg	30%
B-Vitamins
Thiamin	0.4 mg	30%
Riboflavin	0.5 mg	40%
Niacin	13.5 mg	80%
Pantothenic Acid	1.9 mg	40%
Vitamin B-6	1.4 mg	80%
Folate (B9)	285 µg	70%
Excellent Source: Vitamin B12	1.9 µg	80%

By Innit Culinary Team