Reasons to avoid:
salt refined grainsCommon Allergens:
- Gluten,
- Oligosaccharide,
- Wheat,
- Corn,
- Soy
salt refined grainsBetter Options
Health Tip
Don't let your breakfast weigh you down! Pancakes and waffles can be a great way to get in some whole grains. Just make sure there's it's not full of added sugar too! We'll play sugar detective for you! Download ShopWell and we'll recommend breakfast idea we think you'll love.
Nutrition & Ingredients
170 Calories
- 72 % Carbs
- 11 % Fat
- 17 % Protein
3 %
Total Fat
2 g
8 %
Calories
170
15 %
Phosphorus
150 mg
0 %
Vitamin C
0 mg
10 %
Calcium
100 mg
0 %
Trans Fat
0 g
8 %
Niacin
1.60 mg
0 %
Vitamin A
0 IU
0 %
Saturated Fat
0 g
10 %
Thiamin
0.15 mg
0 %
Protein
7 g
0 %
Cholesterol
0 mg
12 %
Sodium
290 mg
6 %
Potassium
210 mg
29 %
Fiber
7 g
10 %
Carbohydrate
29 g
0 %
Sugar
0 g
0 %
Fat Calories
15
10 %
Iron
1.80 mg
6 %
Riboflavin
0.10 mg
Common Allergens:
- Gluten
- Oligosaccharide
- Wheat
- Corn
- Soy
Ingredients:
- Organic Buckwheat Flour,
- Organic Whole Grain Wheat Flour,
- Organic Soymilk Powder,
- Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch),
- Sea Salt. Contains: Wheat and Soy.
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