Here's Why It's An excellent Choice:
Low Saturated Fat
Good Source Iron
Good Source Fiber
Reasons to avoid:
No Reasons to Avoid
Flour should be great way to add some more whole grains and fiber into your diet. Make sure the flour isn't full of fillers and other secret ingredients though! Download ShopWell to find out what's in your baking ingredients. We'll show you some whole grain choices we think you'll love.
Take Shopwell with you while you shop. Use the app to scan barcode to see thehow well products match your Food Profile. Nutrition personalized to you.