Reasons to avoid:
No Reasons to Avoid
Common Allergens:
- Oligosaccharide
No Reasons to Avoid
Other Options
Health Tip
Soups can be a great way to get more veggies and protein into your diet. Watch out though, many dried soups are really high sodium and have added sugar in them! Download ShopWell and find out what's in your soup. We'll also recommend soups we think you'll love without all the added sodium.
Nutrition & Ingredients
200 Calories
- 70 % Carbs
- 4 % Fat
- 26 % Protein
0 %
Cholesterol
0 mg
48 %
Fiber
12 g
-
Protein
13 g
2 %
Total Fat
1 g
20 %
Iron
3.60 mg
0 %
Saturated Fat
0 g
6 %
Calcium
60 mg
0 %
Vitamin A
0 IU
0 %
Sodium
5 mg
10 %
Calories
200
-
Trans Fat
0 g
-
Fat Calories
5
12 %
Carbohydrate
35 g
2 %
Vitamin C
1.20 mg
Common Allergens:
- Oligosaccharide
Ingredients:
- Navy Beans,
- Black Beans,
- Red Beans,
- Pinto Beans,
- Baby Lima Beans,
- Large Lima Beans,
- Garbanzo Beans,
- Great Northern Beans,
- Kidney Beans,
- Black-Eyed Peas,
- Yellow Split Peas,
- Green Split Peas,
- Lentils
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