Bobs Red Mill Organic, Ivory Wheat Flour - 5 lb
Benefits:
Low Sodium

Low Sodium

Low Saturated Fat

Low Saturated Fat

Whole Grain

Whole Grain

Low Fat

Low Fat

TreeNut

TreeNut

Milk

Milk

Whole Food

Whole Food

Lactose

Lactose

Vegetarian

Vegetarian

Kosher

Kosher

Organic

Organic

Low Cholesterol

Low Cholesterol

Excellent Source Fiber

Excellent Source Fiber

Low Sugar

Low Sugar

Soy

Soy

Weaknesses:
Whole Grain whole grain
Lactose lactose
Excellent Source Fiber excellent source fiber
Common Allergens:
  • TreeNut,
  • Milk,
  • Oligosaccharide,
  • Lactose,
  • Wheat,
  • Soy
Other Options

Health Tip

Flour should be great way to add some more whole grains and fiber into your diet. Make sure the flour isn't full of fillers and other secret ingredients though! Download ShopWell to find out what's in your baking ingredients. We'll show you some whole grain choices we think you'll love.

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Ingredients
  • Organic Whole Grain Hard White Wheat.
Nutrition
Calories

130

  • Fat 4 %
  • Carbs 84 %
  • Protein 12 %

% Daily Value **

per serving 0.25 Cup (5 lb)

8 %

Iron

1.44 mg

-

Protein

4 g

0 %

Vitamin A

0 IU

9 %

Carbohydrate

27 g

0 %

Sodium

0 mg

0 %

Sugar

0 g

0 %

Cholesterol

0 mg

0 %

Saturated Fat

0 g

36 %

Fiber

9 g

10 %

Phosphorus

100 mg

6 %

Calories

130

10 %

Magnesium

40 mg

-

Trans Fat

0 g

1 %

Total Fat

0.50 g

-

Fat Calories

5

0 %

Calcium

0 mg

0 %

Vitamin C

0 mg

Know Your Food

Innit helps you quickly find independent nutrition information backed by science and nutritionists. Innit does not manufacture this product.

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