Bob's Red Mill Whole Grain & Beans 26 Oz Soup Mix - 4 pkg
Benefits:
Excellent Source Iron

Excellent Source Iron

Excellent Source Protein

Excellent Source Protein

Low Sodium

Low Sodium

Low Saturated Fat

Low Saturated Fat

Whole Grain

Whole Grain

Low Fat

Low Fat

TreeNut

TreeNut

Milk

Milk

Lactose

Lactose

Vegetarian

Vegetarian

Low Cholesterol

Low Cholesterol

Excellent Source Fiber

Excellent Source Fiber

Low Sugar

Low Sugar

Soy

Soy

Weaknesses:
Whole Grain whole grain
Lactose lactose
Excellent Source Fiber excellent source fiber
Common Allergens:
  • Sesame,
  • TreeNut,
  • Milk,
  • Oligosaccharide,
  • Lactose,
  • Wheat,
  • Soy

Health Tip

Soups can be a great way to get more veggies and protein into your diet. Watch out though, many dried soups are really high sodium and have added sugar in them! Download ShopWell and find out what's in your soup. We'll also recommend soups we think you'll love without all the added sodium.

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