Bobs Red Mill Whole Grain, Old Fashioned, Organic Rolled Oats - 32 oz
Benefits:
Low Sodium

Low Sodium

Low Saturated Fat

Low Saturated Fat

Whole Grain

Whole Grain

TreeNut

TreeNut

Milk

Milk

Whole Food

Whole Food

Good Source Protein

Good Source Protein

Lactose

Lactose

Vegetarian

Vegetarian

Good Source Iron

Good Source Iron

Kosher

Kosher

Organic

Organic

Low Cholesterol

Low Cholesterol

Excellent Source Fiber

Excellent Source Fiber

Low Sugar

Low Sugar

Soy

Soy

Weaknesses:
Whole Grain whole grain
Lactose lactose
Excellent Source Fiber excellent source fiber
Common Allergens:
  • TreeNut,
  • Milk,
  • Oligosaccharide,
  • Lactose,
  • Wheat,
  • Soy
Other Options

Health Tip

Did you know that most cereals contain heaps of added sugar? Cereal can be a healthy part of your part of breakfast, if you know which one to choose. Download ShopWell to get personalized recommendations on cereals that are better for you.

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Ingredients
  • Organic Whole Grain Oats.
Nutrition
Calories

190

  • Fat 17 %
  • Carbs 68 %
  • Protein 15 %

% Daily Value **

per serving 0.5 Cup (32 oz)

20 %

Fiber

5 g

9 %

Calories

190

0 %

Vitamin A

0 IU

2 %

Sugar

1 g

-

Protein

7 g

0 %

Sodium

0 mg

0 %

Cholesterol

0 mg

3 %

Saturated Fat

0.50 g

-

Trans Fat

0 g

-

Fat Calories

30

0 %

Vitamin C

0 mg

2 %

Calcium

20 mg

5 %

Total Fat

3.50 g

15 %

Iron

2.70 mg

11 %

Carbohydrate

32 g

Know Your Food

Innit helps you quickly find independent nutrition information backed by science and nutritionists. Innit does not manufacture this product.

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