Looking for an alternative to milk? Non-dairy drinks can be a good alternative to milk if they have enough calcium and protein. Watch out for hidden sources of added sugar, especially in the flavored choices though! Don't worry, I've got a lot of little tricks that can be great alternatives to milk. Download the ShopWell app and let's get started!
Take Shopwell with you while you shop. Use the app to scan barcode to see thehow well products match your Food Profile. Nutrition personalized to you.